Is a bad night’s sleep doing more than just making you tired? Chronic poor sleep is closely linked to serious long-term health risks like high blood pressure, type 2 diabetes, and cardiovascular disease. Explore how a lack of restorative rest disrupts your body’s immune system, metabolic functions, and emotional regulation, and find out what steps you can take to protect your long-term physical and mental well-being. …
Sleeping 8 hours but still waking up exhausted? You might be surprised by how closely your sleep quality is tied to overall health concerns like high blood pressure, diabetes, and weight management. Learn why hours spent in bed don’t always equal good rest, how hidden conditions like Obstructive Sleep Apnea (OSA) could be affecting you, and the warning signs that mean your sleep deserves closer attention.
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Belun joined the conference, “7th International Sleep Update 2023,” held in New Delhi, India, on Feb 12th and 13th, organized by the Neurology Sleep Centre, New Delhi. …
In the previous article , we review how hypertension and Obstructive sleep apnea (OSA) is closely associated with epidemiology and common clinical similarities in patients. In this article, we further
Continue readingThe Management of Sleep in Improving Treatment Responses in Hypertension
Belun® Ring for sleep dentistry in a seminar at Nagoya Japan. …
AASM & AADSM jointly published an Oral appliance therapy clinical guideline. It recommended that sleep physicians consider the prescription of oral appliances for adult patients with obstructive sleep apnea (OSA) as an alternative to CPAP therapy, while dentists use a custom, titratable oral appliance (OAT). …
Continue readingThe Emerging Importance of Dental Sleep Medicine (Part 2)
AASM & AADSM jointly published an Oral appliance therapy clinical guideline. It recommended that sleep physicians consider the prescription of oral appliances for adult patients with obstructive sleep apnea (OSA) as an alternative to CPAP therapy, while dentists use a custom, titratable oral appliance (OAT). …
Continue readingThe Emerging Importance of Dental Sleep Medicine (Part 1)
Belun® Ring for wellness management in India market. …
Chronic insomnia is a common sleep disorder that is characterized by difficulty in falling asleep at an initial stage, waking up during the night, and waking earlier than expected. The
Numerous speakers, including Mayo Clinic, which is just recently ranked #1 in the US, have integrated its CBT-I with EHR for treating chronic insomnia. Mayo Clinic‘s findings demonstrated the importance of feedback and interaction with patients, especially feedback about self-selected changes to behavior, e.g., progress, nudge/rewards. …