Chronic insomnia is a common sleep disorder that is characterized by difficulty in falling asleep at an initial stage, waking up during the night, and waking earlier than expected. The
Chronic insomnia and epidemiology
Digital sleep diary for insomnia patients under CBT
Learn how the Belun® Ring functions as an objective, digital sleep diary for insomnia patients undergoing Cognitive Behavioral Therapy (CBT-I). By tracking precise physiological parameters like SpO₂, pulse rate variability, and sleep stages, this wearable technology gives doctors accurate, overnight data to determine the root cause of insomnia rather than relying on subjective patient descriptions. …
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