Belun® Ring as patient’s digital sleep diary: It records what happened every night. Does the patient have insomnia because they cannot fall asleep quickly, not sleep well, or have difficulty falling asleep again after waking up? After wearing the ring, the doctor can have the patient’s data to determine the cause of insomnia more accurately, instead of relying solely on the patient’s description out of sheer memory or manual records. …
The understanding of how sleep and our immune system are connected is becoming more important as we normalize long working hours and shorten sleep duration. The powerful effects that sleep have on our immune system and vice versa have been extensively studied. Sleep science has been advancing throughout the years and it has become more apparent that people who do not get sufficient sleep are more likely to get sick and take longer to recover (Lack of Sleep: Can It Make You Sick? – Mayo Clinic, n.d.). This can be explained through biological evidence of what happens to our immune system when we sleep. …
