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	<title>Dr. Cynthia Cheung - Belun Technology</title>
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		<title>AHI-3 vs AHI-4 in Sleep Apnea Diagnosis: Understanding the Scoring Rules</title>
		<link>https://belun.tech/2026/04/17/ahi-3-vs-ahi-4-sleep-apnea-diagnosis/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=ahi-3-vs-ahi-4-sleep-apnea-diagnosis</link>
		
		<dc:creator><![CDATA[Dr. Cynthia Cheung]]></dc:creator>
		<pubDate>Fri, 17 Apr 2026 01:10:29 +0000</pubDate>
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					<description><![CDATA[<p>AHI-3 vs AHI-4 affects sleep apnea diagnosis, sensitivity, and insurance coverage. Learn how hypopnea scoring rules impact patient outcomes. &#8230; </p>
<p><a href="https://belun.tech/2026/04/17/ahi-3-vs-ahi-4-sleep-apnea-diagnosis/" class="more-link">Continue reading<span class="screen-reader-text">AHI-3 vs AHI-4 in Sleep Apnea Diagnosis: Understanding the Scoring Rules</span></a></p>
<p>The post <a href="https://belun.tech/2026/04/17/ahi-3-vs-ahi-4-sleep-apnea-diagnosis/">AHI-3 vs AHI-4 in Sleep Apnea Diagnosis: Understanding the Scoring Rules</a> first appeared on <a href="https://belun.tech">Belun Technology</a>.</p>]]></description>
										<content:encoded><![CDATA[<p class="has-text-align-justify">April 17, 2026</p>



<p></p>



<p>Obstructive sleep apnea (OSA) affects an estimated 30 million Americans.<sup>1</sup> OSA is commonly diagnosed and graded using the apnea-hypopnea index (AHI). In practice, however, the AHI reported for the same sleep study may differ depending on which hypopnea criterion is used during scoring. This is why clinicians, laboratories, and payers may refer to AHI-3 and/or AHI-4 when discussing the same patient’s study results. Differences between these two values can affect diagnostic thresholds, severity classification, and insurance reimbursement guidelines.</p>



<p><strong style="font-weight: bold;"><strong>What is the Apnea-Hypopnea Index?</strong> </strong></p>



<p>The Apnea-Hypopnea Index (AHI) is the average number of apneas (complete cessation of airflow) and hypopneas (partial reduction in airflow) per hour of sleep.<sup>2</sup>  The AHI determines disease severity according to AASM guidelines:</p>



<blockquote class="wp-block-quote is-layout-flow wp-block-quote-is-layout-flow">
<ul class="wp-block-list">
<li><strong>Normal</strong>: AHI &lt; 5 events/hour</li>



<li><strong>Mild OSA</strong>: AHI 5-14 events/hour</li>



<li><strong>Moderate OSA</strong>: AHI 15-29 events/hour</li>



<li><strong>Severe OSA</strong>: AHI ≥ 30 events/hour <sup>2</sup></li>
</ul>
</blockquote>



<p>Importantly, AHI-3 and AHI-4 do not represent two different sleep studies; rather, they are two versions of the apnea-hypopnea index, with the same definition of apnea, differing only in the scoring method for hypopnea.</p>



<p><strong><strong>The Two Hypopnea Scoring Rules</strong>etations</strong></p>



<p><strong>AHI-3 </strong></p>



<p>The American Academy of Sleep Medicine (AASM) recommended rule, established in the 2012 scoring manual update, defines a hypopnea as:</p>



<p>A ≥30% reduction in airflow lasting ≥10 seconds, associated with either a ≥3% oxygen desaturation OR an arousal from sleep.<sup>2</sup> </p>



<p><strong>AHI-4</strong></p>



<p>The AHI-4, AASM acceptable rule, historically aligned with Centers for Medicare &amp; Medicaid Services (CMS) requirements, defines a hypopnea as:</p>



<p>A ≥30% reduction in airflow lasting ≥10 seconds, associated with a ≥4% oxygen desaturation.<sup>2</sup></p>



<p>This more stringent criterion focuses on events with clear physiological consequences, specifically significant drops in blood oxygen levels. The rationale behind this threshold centers on capturing events with demonstrable cardiovascular and metabolic implications.<sup>3</sup></p>



<p><strong><strong>Clinical Implications of the Two Scoring Methods</strong></strong></p>



<p>The choice between AHI-3 and AHI-4 scoring can dramatically affect diagnostic outcomes, particularly across different age groups. According to Abbasi-Moradi et al. in Sleep Medicine (2024) ,<sup>4</sup>  changing from the 4% criterion to the updated 3% recommended rule increases OSA diagnosis rates by approximately 27.6% to 38.8% across different age groups(Table 1). <sup>4</sup> This surge in positive diagnoses is particularly prominent among patients under age 40 with mild OSA symptoms — a finding that underscores the importance of screening younger patients who may exhibit relatively healthier oxygen desaturation patterns than older OSA patients yet demonstrate alarming arousal patterns (Figure. 1).</p>



<p></p>



<p>Table 1: According to <em>F. AbbasiMoradi et al. 2024, </em>Age-stratified percentage change in OSA severity classification after switching from AHI-4 to AHI-3</p>



<p>Delta Difference% in diagnosis from 4%AHI to 3%AHI</p>



<figure class="wp-block-table"><table class="has-fixed-layout"><tbody><tr><td>Age</td><td class="has-text-align-center" data-align="center">18-30 <br>N=79</td><td class="has-text-align-center" data-align="center">31-40 N=183</td><td class="has-text-align-center" data-align="center">41-50 N=245</td><td class="has-text-align-center" data-align="center">51-60 N=272</td><td class="has-text-align-center" data-align="center">61-70 N=276</td><td class="has-text-align-center" data-align="center">>70 <br>N=146</td></tr><tr><td>Normal</td><td class="has-text-align-center" data-align="center">-38.0%</td><td class="has-text-align-center" data-align="center">-38.8%</td><td class="has-text-align-center" data-align="center">-31.8%</td><td class="has-text-align-center" data-align="center">-27.6%</td><td class="has-text-align-center" data-align="center">-29.7%</td><td class="has-text-align-center" data-align="center">-30.8%</td></tr><tr><td>Mild</td><td class="has-text-align-center" data-align="center">+22.8%</td><td class="has-text-align-center" data-align="center">+14.8%</td><td class="has-text-align-center" data-align="center">+4.1%</td><td class="has-text-align-center" data-align="center">-5.9%</td><td class="has-text-align-center" data-align="center">+0.0%</td><td class="has-text-align-center" data-align="center">-1.4%</td></tr><tr><td>Moderate</td><td class="has-text-align-center" data-align="center">+12.7%</td><td class="has-text-align-center" data-align="center">+16.9%</td><td class="has-text-align-center" data-align="center">+21.6%</td><td class="has-text-align-center" data-align="center">+21.3%</td><td class="has-text-align-center" data-align="center">+15.9%</td><td class="has-text-align-center" data-align="center">+19.2%</td></tr><tr><td>Severe</td><td class="has-text-align-center" data-align="center">+2.5%</td><td class="has-text-align-center" data-align="center">+7.1%</td><td class="has-text-align-center" data-align="center">+6.1%</td><td class="has-text-align-center" data-align="center">+12.2%</td><td class="has-text-align-center" data-align="center">+13.8%</td><td class="has-text-align-center" data-align="center">+13.0%</td></tr></tbody></table></figure>



<p></p>



<p>Figure 1: According to <em>F. AbbasiMoradi et al. 2024, </em>graphical representation of the increase in diagnosis of subjects under the updated AASM recommendation rule (AHI-3) from AHI-4 criteria:</p>



<figure class="wp-block-image size-large"><img data-recalc-dims="1" fetchpriority="high" decoding="async" width="900" height="896" src="https://i0.wp.com/belun.tech/wp-content/uploads/2026/04/Screenshot-2026-04-17-at-00.43.48.png?resize=900%2C896&#038;ssl=1" alt="" class="wp-image-2232" srcset="https://i0.wp.com/belun.tech/wp-content/uploads/2026/04/Screenshot-2026-04-17-at-00.43.48.png?resize=1024%2C1019&amp;ssl=1 1024w, https://i0.wp.com/belun.tech/wp-content/uploads/2026/04/Screenshot-2026-04-17-at-00.43.48.png?resize=300%2C300&amp;ssl=1 300w, https://i0.wp.com/belun.tech/wp-content/uploads/2026/04/Screenshot-2026-04-17-at-00.43.48.png?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/belun.tech/wp-content/uploads/2026/04/Screenshot-2026-04-17-at-00.43.48.png?resize=768%2C764&amp;ssl=1 768w, https://i0.wp.com/belun.tech/wp-content/uploads/2026/04/Screenshot-2026-04-17-at-00.43.48.png?w=1250&amp;ssl=1 1250w" sizes="(max-width: 900px) 100vw, 900px" /></figure>



<p class="has-text-align-right"><em>Derived from table 2, Abbasi-Moradi et al. 2024</em></p>



<p><strong><strong>Diagnostic Sensitivity</strong></strong></p>



<p>The AHI-3 rule demonstrates higher sensitivity in detecting:</p>



<ul class="wp-block-list">
<li>Sleep apnea in younger patients with shallower oxygen desaturation pattern<sup>4</sup></li>



<li>Case report where upper airway resistance causes arousals without significant desaturation<sup>5</sup></li>



<li>REM-related sleep apnea, where events may cause arousals without deep desaturations (especially in women and young patients)<sup>6–10</sup></li>
</ul>



<p></p>



<p><strong>Population-Specific Considerations</strong></p>



<p>As mentioned before, the following populations show particular vulnerability to underdiagnosis when using AHI-4:</p>



<ul class="wp-block-list">
<li><strong>Women</strong>: Often present with more arousals, less severe OSA during NREM, and greater respiratory events during REM.<sup>10,11</sup></li>



<li><strong>Younger adults</strong>: May have greater respiratory reserve, limiting desaturation.<sup>12</sup></li>



<li><strong>Patients with comorbid COPD</strong>: Complex interactions between respiratory conditions,<sup>13</sup> often resulting in more arousals and difficulty falling asleep.</li>
</ul>



<p></p>



<p><strong>Practical Challenges and Controversies</strong></p>



<p>Sleep laboratories face practical challenges in navigating these dual standards. Recommended approaches include:</p>



<ol start="1" class="wp-block-list">
<li>Dual reporting: Providing both AHI-3 and AHI-4 values on every case</li>



<li>AASM-standard reporting: Using recommended criteria with supplementary data for insurance policy</li>
</ol>



<p></p>



<p><strong>Future Technological Directions</strong></p>



<p>Emerging technologies may influence future diagnostic paradigms:</p>



<ul class="wp-block-list">
<li>Hypoxic burden calculations: Quantifying total oxygen deficit rather than event counting<sup>14</sup> (<em>Stay tuned for future blog posts where we will dive into why measuring the hypoxic burden is so critical</em>.)</li>



<li>Multi-night testing: Capturing night-to-night variability in AHI</li>
</ul>



<p></p>



<p><strong>What Belun Offers?</strong></p>



<p>Belun Ring provides multi-night Level 3 Sleep test, providing both AHI-3 and AHI-4 scoring and also hypoxic burden, providing more comprehensive phenotyping of patients&#8217; sleep disorders and enabling long-term monitoring of treatment effects.</p>



<p></p>



<p><strong>Key Takeaways: Guidelines for Applying AHI-3 vs. AHI-4 Criteria</strong></p>



<p>AHI-3 is recommended for:</p>



<ul class="wp-block-list">
<li>Initial clinical diagnosis: Particularly for highly symptomatic patients presenting with a sub-threshold AHI.</li>



<li>Atypical presentations: Specifically, younger patients with a low-to-moderate BMI who exhibit marked daytime fatigue despite minimal oxygen desaturation.</li>



<li>Targeted demographics: Women with suspected REM-predominant OSA.</li>
</ul>



<p></p>



<p>AHI-4 is recommended for:</p>



<ul class="wp-block-list">
<li>Cardiovascular risk assessment: When the clinical focus requires identifying events with a more evident hypoxic burden.</li>



<li>Administrative compliance: Fulfilling documentation requirements for Medicare, payer preauthorization, or PAP therapy reimbursement.</li>



<li>Longitudinal analysis: Facilitating historical comparisons with older sleep studies, prior clinical reports, or legacy databases.</li>
</ul>



<p></p>



<p><strong>Conclusion</strong></p>



<p>The distinction between AHI-3 and AHI-4 scoring rules represents more than a technical detail—it fundamentally affects which demographic differences in patients receive diagnoses and access to treatment. AHI3 offers greater sensitivity and better reflects the full spectrum of obstructive sleep apnea pathophysiology, AHI4 creates coverage challenges for these subsets of patients, in particular to younger and female patients with less steep oxygen desaturation patterns and more arousals. Until standardization occurs, the sleep medicine community must remain vigilant in ensuring that scoring methodology differences do not create barriers to necessary care for patients with obstructive sleep apnea.</p>



<p></p>



<p><strong>REFERENCE:</strong></p>



<p>1.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Benjafield, A. V. <em>et al.</em> Estimation of the global prevalence and burden of obstructive sleep apnoea: a literature-based analysis. <em>Lancet Respir. Med.</em> <strong>7</strong>, 687–698 (2019).</p>



<p>2.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Berry, R. B. <em>et al.</em> Rules for scoring respiratory events in sleep: update of the 2007 AASM manual for the scoring of sleep and associated events: deliberations of the Sleep Apnea definitions Task Force of the American Academy of Sleep Medicine. <em>J. Clin. Sleep Med.</em> <strong>08</strong>, 597–619 (2012).</p>



<p>3.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Punjabi, N. M., Newman, A. B., Young, T. B., Resnick, H. E. &amp; Sanders, M. H. Sleep-disordered breathing and cardiovascular disease: an outcome-based definition of hypopneas. <em>Am. J. Respir. Crit. Care Med.</em> <strong>177</strong>, 1150–1155 (2008).</p>



<p>4.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; AbbasiMoradi, F., Mogavero, M. P., Palomino, M., Ferri, R. &amp; DelRosso, L. M. Age related disparities in sleep apnea diagnosis using a wearable device: Implications of 4% vs. 3% hypopnea scoring criteria. <em>Sleep Med.</em> <strong>118</strong>, 88–92 (2024).</p>



<p>5.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Guilleminault, C., Stoohs, R., Clerk, A., Cetel, M. &amp; Maistros, P. A cause of excessive daytime sleepiness. The upper airway resistance syndrome. <em>Chest</em> <strong>104</strong>, 781–787 (1993).</p>



<p>6.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Mokhlesi, B. &amp; Punjabi, N. M. “REM-related” Obstructive Sleep Apnea: An Epiphenomenon or a Clinically Important Entity? <em>Sleep</em> <strong>35</strong>, 5–7 (2012).</p>



<p>7.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Resta, O. <em>et al.</em> Gender difference in sleep profile of severely obese patients with obstructive sleep apnea (OSA). <em>Respir. Med.</em> <strong>99</strong>, 91–96 (2005).</p>



<p>8.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Koo, B. B., Patel, S. R., Strohl, K. &amp; Hoffstein, V. Rapid eye movement-related sleep-disordered breathing: influence of age and gender. <em>Chest</em> <strong>134</strong>, 1156–1161 (2008).</p>



<p>9.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Goh, D. Y., Galster, P. &amp; Marcus, C. L. Sleep architecture and respiratory disturbances in children with obstructive sleep apnea. <em>Am. J. Respir. Crit. Care Med.</em> <strong>162</strong>, 682–686 (2000).</p>



<p>10.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; O’Connor, C., Thornley, K. S. &amp; Hanly, P. J. Gender Differences in the Polysomnographic Features of Obstructive Sleep Apnea. <em>Am. J. Respir. Crit. Care Med.</em> <strong>161</strong>, 1465–1472 (2000).</p>



<p>11.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Ye, L., Pien, G. W. &amp; Weaver, T. E. Gender differences in the clinical manifestation of obstructive sleep apnea. <em>Sleep Med.</em> <strong>10</strong>, 1075–1084 (2009).</p>



<p>12.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Heinzer, R. <em>et al.</em> Prevalence of sleep-disordered breathing in the general population: the HypnoLaus study. <em>Lancet Respir. Med.</em> <strong>3</strong>, 310–318 (2015).</p>



<p>13.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Owens, R. L. &amp; Malhotra, A. Sleep-disordered breathing and COPD: the overlap syndrome. <em>Respir. Care</em> <strong>55</strong>, 1333–1344; discussion 1344-1346 (2010).</p>



<p>14.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Azarbarzin, A. <em>et al.</em> The hypoxic burden of sleep apnoea predicts cardiovascular disease-related mortality: the Osteoporotic Fractures in Men Study and the Sleep Heart Health Study. <em>Eur. Heart J.</em> <strong>40</strong>, 1149–1157 (2019).</p>



<p></p>



<p class="has-text-align-justify"><strong>Publications by Belun :</strong></p>



<p class="has-text-align-justify">1) “Belun® Ring Platform: a novel home sleep apnea testing system for assessment of obstructive sleep apnea” (<a href="https://jcsm.aasm.org/doi/10.5664/jcsm.8592">https://jcsm.aasm.org/doi/10.5664/jcsm.8592</a>),<br></p>



<p></p>



<p class="has-text-align-justify">2) “Detection of obstructive sleep apnea using Belun® Sleep Platform wearable with neural network based algorithm and its combined use with STOP-Bang questionnaire” (<a href="https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0258040">https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0258040</a>),</p>



<p></p>



<p class="has-text-align-justify">3) “Belun® Ring (Belun® Sleep System BLS-100): Deep Learning-Facilitated Wearable Enables OSA Detection, Apnea Severity Categorization, and Sleep Stage Classification in Patients Suspected of OSA”  (<a href="https://pubmed.ncbi.nlm.nih.gov/37380590/">https://pubmed.ncbi.nlm.nih.gov/37380590/</a>), <br></p>



<p class="has-text-align-justify">4) “Correlation of Pulse Rate Variability(PRV) and Heart Rate Variability(HRV) Metrics During Sleep in Subjects Suspected of OSA” (<a href="https://academic.oup.com/sleep/article/46/Supplement_1/A420/7182347">https://academic.oup.com/sleep/article/46/Supplement_1/A420/7182347</a>)<br></p>



<p>5)<strong> “</strong>The Belun sleep platform to diagnose obstructive sleep apnea in patients with hypertension and high cardiovascular risk” (<a href="https://pubmed.ncbi.nlm.nih.gov/37071415/" title="">https://pubmed.ncbi.nlm.nih.gov/37071415/</a>)</p>



<p></p>



<p>6) &#8220;Integrating Body Sensor into a Wearable Platform to Enhance the Identification of Central and Mixed Apneas&#8221;. (<a href="https://academic.oup.com/sleep/article/47/Supplement_1/A222/7654683" title="">https://academic.oup.com/sleep/article/47/Supplement_1/A222/7654683</a>) </p>



<p></p>



<p>7) &#8220;Using a Wearable’s Multi-Night Capability to Mitigate Night-to-Night Variability in a Dental Clinic Cohort&#8221;. J Dental Sleep Med. 2026; 13(1).  (<a href="https://aadsm.org/journal/original_article_1_issue_131.php">https://aadsm.org/journal/original_article_1_issue_131.php</a>)</p>



<p class="has-text-align-justify"></p>



<p><strong>Partnering with Belun</strong> :</p>



<p class="has-text-align-justify">If you would like to know more about how to adopt Belun’s solution in your organization, please feel free to contact us to schedule a meeting by filling out the form below:</p>


<div class="wp-block-jetpack-contact-form is-layout-flex wp-container-jetpack-contact-form-is-layout-faa3ad1c wp-block-jetpack-contact-form-is-layout-flex"><a href="https://belun.tech/2026/04/17/ahi-3-vs-ahi-4-sleep-apnea-diagnosis/" target="_blank" rel="noopener noreferrer">Submit a form.</a></div>


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<p></p><p>The post <a href="https://belun.tech/2026/04/17/ahi-3-vs-ahi-4-sleep-apnea-diagnosis/">AHI-3 vs AHI-4 in Sleep Apnea Diagnosis: Understanding the Scoring Rules</a> first appeared on <a href="https://belun.tech">Belun Technology</a>.</p>]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2231</post-id>	</item>
		<item>
		<title>Interpreting Obstructive Sleep Apnea (OSA) Diagnoses with Consumer Wearables or Software: A Cautionary Perspective</title>
		<link>https://belun.tech/2024/12/14/medvsconsdevice/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=medvsconsdevice</link>
		
		<dc:creator><![CDATA[Dr. Cynthia Cheung]]></dc:creator>
		<pubDate>Fri, 13 Dec 2024 18:14:21 +0000</pubDate>
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		<guid isPermaLink="false">https://belun.tech/?p=2160</guid>

					<description><![CDATA[<p>Five considerations when thinking about using consumer-grade wearables or software to detect sleep apnea. Consumer gadgets may have limited accuracy for clinical diagnosis and precision.  &#8230; </p>
<p><a href="https://belun.tech/2024/12/14/medvsconsdevice/" class="more-link">Continue reading<span class="screen-reader-text">Interpreting Obstructive Sleep Apnea (OSA) Diagnoses with Consumer Wearables or Software: A Cautionary Perspective</span></a></p>
<p>The post <a href="https://belun.tech/2024/12/14/medvsconsdevice/">Interpreting Obstructive Sleep Apnea (OSA) Diagnoses with Consumer Wearables or Software: A Cautionary Perspective</a> first appeared on <a href="https://belun.tech">Belun Technology</a>.</p>]]></description>
										<content:encoded><![CDATA[<p class="has-text-align-justify">13 Dec 2024</p>



<p></p>



<p>Apple recently introduced a feature for the Apple Watch that alerts users to potential obstructive sleep apnea (OSA), helping to raise awareness of sleep health, particularly among individuals without noticeable symptoms. However, there are important considerations for consumers using consumer-grade wearables or software as medical devices (SaMD) to detect sleep apnea:&nbsp;</p>



<p>1) <strong style="font-weight: bold;">Limited Accuracy for clinical diagnosis</strong></p>



<p>Consumer-grade wearables, including the Apple Watch, often exhibit moderate accuracy suited for general health monitoring rather than clinical diagnosis. For example, the Apple Watch can only detect severe OSA, potentially missing individuals with mild or moderate OSA and providing false reassurance. Even detected cases of severe OSA may not always be accurate, leading to potential misdiagnosis.&nbsp;</p>



<blockquote class="wp-block-quote is-layout-flow wp-block-quote-is-layout-flow">
<p></p>
</blockquote>



<p><strong>2) Restricted Metrics and Misinterpretations</strong></p>



<p>These devices typically measure basic health metrics with limited data points and precision. They often inaccurately derive critical sleep parameters based on standards from the American Academy of Sleep Medicine (AASM). For smartphone acoustic apps, users should note that sleep measurements can be compromised by the presence of bed partners or pets sharing the same room.&nbsp; This can result in misinterpretations and confusion when physicians attempt to explain inconsistencies in wearables or software-derived reports to patients.&nbsp;</p>



<p>Many wearable devices and sleep apps track basic health data but may not be very accurate. They often estimate important sleep details using methods that don’t always follow trusted medical standards, which can lead to errors. </p>



<p>For smartphone apps that use sound (acoustics) to measure sleep, keep in mind that the presence of a bed partner, pets, or even background noises in the room can interfere with the results. This can lead to confusion, especially when doctors try to explain why the app’s reports don’t match your actual sleep patterns.</p>



<p>3) <strong><strong>Limited Validations and Limitations</strong></strong></p>



<p>Caution is necessary when relying on consumer-grade wearables or even FDA-cleared SaMD for sleep assessment. Most are validated only in healthy populations, not in real-world clinical settings. While some devices or apps might be FDA-cleared, they are typically limited to assessing the risk assessment of OSA, not providing a definitive diagnosis.</p>



<p><strong>4) Data Privacy Concerns</strong></p>



<p>Health data collected by wearables may be vulnerable to breaches or misuse due to commercial considerations. Many consumer-grade devices and apps do not adhere to strict data protection protocols required in clinical practice, raising concerns about privacy.&nbsp;</p>



<p></p>



<p><strong>5) Restricted to General Health and Fitness Usage</strong></p>



<p>Consumer-grade wearables or SaMD should be regarded primarily as tools for general health monitoring and fitness tracking. Individuals experiencing sleep issues are strongly advised to undergo a proper sleep test for an accurate medical diagnosis.</p>



<p>Ultimately, while consumer wearables can increase awareness of sleep health, they are not a substitute for professional medical diagnosis and care.</p>



<p><strong>What Belun is capable of ?</strong></p>



<div class="wp-block-media-text is-stacked-on-mobile"><figure class="wp-block-media-text__media"><img data-recalc-dims="1" decoding="async" width="486" height="322" src="https://i0.wp.com/belun.tech/wp-content/uploads/2023/06/Screenshot-2023-06-26-at-10.27.41-PM.png?resize=486%2C322&#038;ssl=1" alt="Belun Ring " class="wp-image-1718 size-full" srcset="https://i0.wp.com/belun.tech/wp-content/uploads/2023/06/Screenshot-2023-06-26-at-10.27.41-PM.png?w=486&amp;ssl=1 486w, https://i0.wp.com/belun.tech/wp-content/uploads/2023/06/Screenshot-2023-06-26-at-10.27.41-PM.png?resize=300%2C199&amp;ssl=1 300w" sizes="(max-width: 486px) 100vw, 486px" /></figure><div class="wp-block-media-text__content">
<p>The Belun® Ring stands as the only FDA-cleared wearable for sleep stage classification within OSA diagnosis, achieving a high accuracy rate of 89% for moderate OSA and above. The Belun® Ring demonstrates impressive performance in sleep stage classification, achieving accuracy rates of 88% for Wake, 82% for REM sleep, and 90% for NREM sleep.<sup>(1)</sup> The device shows excellent sensitivity (91%) and specificity (88%) in detecting moderate to severe OSA.<sup>(1)</sup></p>
</div></div>



<p>Extensively validated across diverse patient populations<sup>(1–4)</sup>, the Belun® Ring has proven reliable for clinical and research applications in sleep medicine and is used by over a hundred organizations locally in Hong Kong and globally. This includes universities, academic research units, hospital authorities, clinics, dental offices, and elderly centers. Internationally, the Belun Sleep System has expanded to Asia (Singapore, Thailand, Malaysia, Taiwan, Indonesia, Australia), the U.S., and Latin America (Mexico) for both clinical and research purposes.</p>



<figure class="wp-block-image size-full"><img data-recalc-dims="1" decoding="async" width="624" height="624" src="https://i0.wp.com/belun.tech/wp-content/uploads/2024/12/Blog-13-Dec-24.png?resize=624%2C624&#038;ssl=1" alt="Medical vs consumer Sleep tracker" class="wp-image-2161" srcset="https://i0.wp.com/belun.tech/wp-content/uploads/2024/12/Blog-13-Dec-24.png?w=624&amp;ssl=1 624w, https://i0.wp.com/belun.tech/wp-content/uploads/2024/12/Blog-13-Dec-24.png?resize=300%2C300&amp;ssl=1 300w, https://i0.wp.com/belun.tech/wp-content/uploads/2024/12/Blog-13-Dec-24.png?resize=150%2C150&amp;ssl=1 150w" sizes="(max-width: 624px) 100vw, 624px" /><figcaption class="wp-element-caption">Comparison table 1</figcaption></figure>



<p></p>



<p><strong>Partnering with Belun</strong>&nbsp;:</p>



<p class="has-text-align-justify">Up to now, over a hundred organizations, including HK hospital authority hospitals, medical groups, clinic groups, dentists, and elderly centers, have selected to use the&nbsp;<a href="https://beluntech.com/us/belun-sleep-system/" target="_blank" rel="noopener" title="">Belun Sleep System</a>,&nbsp;<a href="https://beluntech.com/belun-ring/" target="_blank" rel="noopener" title="">Belun Ring</a>, and&nbsp;<a href="https://belun.tech/2022/05/29/belun-removital-monitoring-system/" target="_blank" rel="noopener" title="">Belun® remoVital monitoring system</a>. Many doctors read our medical journal papers, including:&nbsp;</p>



<p class="has-text-align-justify">1) Strumpf Z, Gu W, Tsai CW, Chen PL, Yeh E, Leung L, et al. Belun Ring (Belun Sleep System BLS-100): Deep Learning-Facilitated Wearable Enables OSA Detection, Apnea Severity Categorization, and Sleep Stage Classification in Patients Suspected of OSA. Sleep Health. 2023 Aug;9(4):430–40.&nbsp;(<a href="https://journals.lww.com/jhypertension/Abstract/2023/06000/The_Belun_sleep_platform_to_diagnose_obstructive.16.aspx" target="_blank" rel="noopener" title="">https://journals.lww.com/jhypertension/Abstract/2023/06000/The_Belun_sleep_platform_to_diagnose_obstructive.16.aspx</a>),&nbsp;</p>



<p></p>



<p class="has-text-align-justify">2) Gu W, Leung L, Kwok KC, Wu IC, Folz RJ, Chiang AA. Belun Ring Platform: a novel home sleep apnea testing system for assessment of obstructive sleep apnea. J Clin Sleep Med. 2020 Sep 15;16(9):1611–7.(<a href="https://jcsm.aasm.org/doi/10.5664/jcsm.8592" target="_blank" rel="noopener" title="">https://jcsm.aasm.org/doi/10.5664/jcsm.8592</a>),</p>



<p></p>



<p class="has-text-align-justify">3) Ou YH, Ong J, Thant AT, Koo CY, Leung L, Sia CH, et al. : The Belun Sleep platform to diagnose obstructive sleep apnea in patients with&nbsp;hypertension and high cardiovascular risk. J Hypertens. 2023 Jun;41(6):1011–7. (<a href="https://pubmed.ncbi.nlm.nih.gov/37071415/" target="_blank" rel="noopener" title="">https://pubmed.ncbi.nlm.nih.gov/37071415/</a>)</p>



<p class="has-text-align-justify">4) Yeh E, Wong E, Tsai CW, Gu W, Chen PL, Leung L, et al. Detection of obstructive sleep apnea using Belun® Sleep Platform wearable with neural network based algorithm and its combined use with STOP-Bang questionnaire. PLoS ONE. 2021;16(10):e0258040. (<a href="https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0258040" target="_blank" rel="noopener" title="">https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0258040</a>)</p>



<p class="has-text-align-justify"></p>



<p class="has-text-align-justify">If you would like to know more about how to adopt Belun’s solution in your organization, please feel free to contact us to schedule a meeting by filling out the form below:</p>


<div class="wp-block-jetpack-contact-form is-layout-flex wp-container-jetpack-contact-form-is-layout-faa3ad1c wp-block-jetpack-contact-form-is-layout-flex"><a href="https://belun.tech/2024/12/14/medvsconsdevice/" target="_blank" rel="noopener noreferrer">Submit a form.</a></div>


<p class="wp-embed-aspect-16-9 wp-has-aspect-ratio"></p>



<p></p><p>The post <a href="https://belun.tech/2024/12/14/medvsconsdevice/">Interpreting Obstructive Sleep Apnea (OSA) Diagnoses with Consumer Wearables or Software: A Cautionary Perspective</a> first appeared on <a href="https://belun.tech">Belun Technology</a>.</p>]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2160</post-id>	</item>
		<item>
		<title>Belun Ring was adopted in the multidisciplinary management of OSA &#038; Insomnia in Hong Kong public hospital</title>
		<link>https://belun.tech/2023/05/18/belun-ring-insomnia/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=belun-ring-insomnia</link>
		
		<dc:creator><![CDATA[Dr. Cynthia Cheung]]></dc:creator>
		<pubDate>Wed, 17 May 2023 22:43:20 +0000</pubDate>
				<category><![CDATA[All]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[Chronic Disease]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[OSA]]></category>
		<category><![CDATA[Ring]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[health]]></category>
		<guid isPermaLink="false">https://belun.tech/?p=1676</guid>

					<description><![CDATA[<p>The FDA 510(k) cleared Belun® Sleep System was adopted by Clinical psychologists in Hong Kong to test the effectiveness in triaging patients with sleep-disorder for more strategic treatment planning.  &#8230; </p>
<p><a href="https://belun.tech/2023/05/18/belun-ring-insomnia/" class="more-link">Continue reading<span class="screen-reader-text">Belun Ring was adopted in the multidisciplinary management of OSA &#38; Insomnia in Hong Kong public hospital</span></a></p>
<p>The post <a href="https://belun.tech/2023/05/18/belun-ring-insomnia/">Belun Ring was adopted in the multidisciplinary management of OSA & Insomnia in Hong Kong public hospital</a> first appeared on <a href="https://belun.tech">Belun Technology</a>.</p>]]></description>
										<content:encoded><![CDATA[<p class="has-text-align-justify">The FDA 510(k) cleared <a href="https://belun.tech/2022/05/29/belun-personal-sleep-monitoring-device/"></a><a href="https://belun.tech/2023/03/02/fda_osa-diagnostic-device/" title="">Belun Sleep System</a> (OSA diagnosis and sleep stages) was adopted by Clinical psychologists in Hong Kong to test the effectiveness in triaging patients with sleep disorders for more strategic treatment planning. The result was shared in a poster presentation during the 2023 Hong Kong Hospital Authority Convention held on 16-17 May 2023.</p>



<figure class="wp-block-image size-full"><img data-recalc-dims="1" loading="lazy" decoding="async" width="776" height="746" src="https://i0.wp.com/belun.tech/wp-content/uploads/2023/05/Screenshot-2023-05-18-at-11.40.07-AM.png?resize=776%2C746&#038;ssl=1" alt="" class="wp-image-1693" srcset="https://i0.wp.com/belun.tech/wp-content/uploads/2023/05/Screenshot-2023-05-18-at-11.40.07-AM.png?w=776&amp;ssl=1 776w, https://i0.wp.com/belun.tech/wp-content/uploads/2023/05/Screenshot-2023-05-18-at-11.40.07-AM.png?resize=300%2C288&amp;ssl=1 300w, https://i0.wp.com/belun.tech/wp-content/uploads/2023/05/Screenshot-2023-05-18-at-11.40.07-AM.png?resize=768%2C738&amp;ssl=1 768w" sizes="auto, (max-width: 776px) 100vw, 776px" /><figcaption class="wp-element-caption">Belun Ring Triage Services Flow Chart</figcaption></figure>



<p><strong>Current unmet needs in objective assessment of sleep architecture in patients with insomnia and Co-Morbid Insomnia and Sleep Apnea (COMISA)</strong></p>



<p class="has-text-align-justify">In fact, a high prevalence (39%-58%) of insomnia symptoms have been reported with OSA, and between 29% and 67% of patients with insomnia have an apnea-hypopnea index (AHI) of greater than 5.<sup>1</sup> The bidirectional consequences of either untreated OSA or insomnia further limits the treatment response of one another <sup>2,3</sup>. Higher management costs are expected for this group of patients with COMISA, which have worse outcomes (e.g., cardiometabolic abnormalities) than in patients with either OSA-alone or Insomnia-alone <sup>4,5</sup>. Moreover, clinicians often find it difficult to diagnose whether the pattern is of secondary insomnia or co-morbid insomnia based on recalled symptoms<sup>6</sup>. While the diagnosis of insomnia is mainly based on the international classification of sleep disorders on symptom-based assessment, polysomnography(PSG) was not a recommended diagnostic tool for insomnia due to its scarcity, high-cost and inaccuracy caused by the phenomena of “first night effect” by one day only PSG recordings. Therefore, no objective sleep assessment is currently available to diagnose insomnia and COMISA.</p>



<p></p>



<p><strong>How <a href="https://beluntech.com/belun-ring" title="">Belun Ring</a> Speeds up the Classification of insomnia patients</strong></p>



<p class="has-text-align-justify">Now with Belun, the easy-to-wear <a href="https://beluntech.com/belun-ring" title="">Belun Ring</a> (“magic ring” as described in the paper) was used as a digital sleep diary, and objective sleep data collected via multi-night analyses made the diagnosis of insomnia possible rather than solely by subjective estimates of symptoms. The sleep efficiency data and architecture would speed up the classification of insomnia patients and healthcare professionals to efficiently differentiate OSA, insomnia, and COMISA.</p>



<p></p>



<p><strong>Cutting down the patient wait time by 2.3X time </strong></p>



<p class="has-text-align-justify">This triaging model sped up (from 104 weeks to 45 weeks, as stated in the paper) the sleep assessment for sleep-disordered patients and also identified insomnia x OSA group, whose cardiovascular risk is highest and needs more attention, often treating OSA alone could only have a sub-optimal improvement in sleep. The novel triaging model helps to precisely identify patients with COMISA and provide additional care (e.g. Cognitive behavioral therapy for insomnia (CBT-I)) apart from conventional OSA treatment alone.</p>



<p></p>



<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="512" height="1024" src="https://i0.wp.com/belun.tech/wp-content/uploads/2023/05/TWEH-F_P6.14_YOUNG-Hai-Ka-Betty-20230330.jpg?resize=512%2C1024&#038;ssl=1" alt="" class="wp-image-1677" srcset="https://i0.wp.com/belun.tech/wp-content/uploads/2023/05/TWEH-F_P6.14_YOUNG-Hai-Ka-Betty-20230330.jpg?resize=512%2C1024&amp;ssl=1 512w, https://i0.wp.com/belun.tech/wp-content/uploads/2023/05/TWEH-F_P6.14_YOUNG-Hai-Ka-Betty-20230330.jpg?resize=150%2C300&amp;ssl=1 150w, https://i0.wp.com/belun.tech/wp-content/uploads/2023/05/TWEH-F_P6.14_YOUNG-Hai-Ka-Betty-20230330.jpg?resize=768%2C1536&amp;ssl=1 768w, https://i0.wp.com/belun.tech/wp-content/uploads/2023/05/TWEH-F_P6.14_YOUNG-Hai-Ka-Betty-20230330.jpg?w=800&amp;ssl=1 800w" sizes="auto, (max-width: 512px) 100vw, 512px" /><figcaption class="wp-element-caption">Source: The Hospital Authority Convention 2023</figcaption></figure>



<p><strong>Continued Reading :</strong></p>



<p class="has-text-align-justify">See our previous <a href="https://belun.tech/2022/07/27/chronic-insomnia-and-epidemiology/">story about CBT-I</a> to understand how Belun&#8217;s applications would help clinical psychologists. </p>



<figure class="wp-block-image size-full"><img data-recalc-dims="1" loading="lazy" decoding="async" width="756" height="756" src="https://i0.wp.com/belun.tech/wp-content/uploads/2022/08/Slide2.png?resize=756%2C756&#038;ssl=1" alt="" class="wp-image-1021" srcset="https://i0.wp.com/belun.tech/wp-content/uploads/2022/08/Slide2.png?w=756&amp;ssl=1 756w, https://i0.wp.com/belun.tech/wp-content/uploads/2022/08/Slide2.png?resize=300%2C300&amp;ssl=1 300w, https://i0.wp.com/belun.tech/wp-content/uploads/2022/08/Slide2.png?resize=150%2C150&amp;ssl=1 150w" sizes="auto, (max-width: 756px) 100vw, 756px" /></figure>



<p><strong>Partnering with Belun</strong>&nbsp;:</p>



<p class="has-text-align-justify">Up to now, over a hundred organizations, including HK hospital authority hospitals, medical groups, clinic groups, dentists, and elderly centers selected to use the <a href="https://beluntech.com/belun-sleep-system/" title="">Belun Sleep System</a>, <a href="https://beluntech.com/belun-ring" title="">Belun Ring</a>, and <a href="https://belun.tech/2022/05/29/belun-removital-monitoring-system/">Belun® remoVital monitoring system</a>. Many doctors read our medical journal papers, including: </p>



<p class="has-text-align-justify">1) “Belun® Ring Platform: a novel home sleep apnea testing system for assessment of obstructive sleep apnea” (<a href="https://jcsm.aasm.org/doi/10.5664/jcsm.8592">https://jcsm.aasm.org/doi/10.5664/jcsm.8592</a>),</p>



<p>2) “Detection of obstructive sleep apnea using Belun Sleep Platform wearable with neural network based algorithm and its combined use with STOP-Bang questionnaire” (<a href="https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0258040">https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0258040</a>),</p>



<p class="has-text-align-justify">3)Belun® Ring (Belun Sleep System BLS-100): Deep Learning-Facilitated Wearable Enables OSA Detection, Apnea Severity Categorization, and Sleep Stage Classification in Patients Suspected of OSA &nbsp;(<a href="https://journals.lww.com/jhypertension/Abstract/2023/06000/The_Belun_sleep_platform_to_diagnose_obstructive.16.aspx">https://journals.lww.com/jhypertension/Abstract/2023/06000/The_Belun_sleep_platform_to_diagnose_obstructive.16.aspx</a>),&nbsp;</p>



<p class="has-text-align-justify">4) Correlation of Pulse Rate Variability(PRV) and Heart Rate Variability(HRV) Metrics During Sleep in Subjects Suspected of OSA&nbsp;<a href="https://www.sleepmeeting.org/abstract-supplements/">(Accepted in SLEEP conference 2023, Abstract ID: 954)</a>.</p>



<p class="has-text-align-justify">If you would like to know more about how to adopt Belun’s solution in your organization or home use, please feel free to contact us to schedule a meeting by filling out the form below:</p>


<div class="wp-block-jetpack-contact-form is-layout-flex wp-container-jetpack-contact-form-is-layout-faa3ad1c wp-block-jetpack-contact-form-is-layout-flex"><a href="https://belun.tech/2023/05/18/belun-ring-insomnia/" target="_blank" rel="noopener noreferrer">Submit a form.</a></div>


<p class="wp-embed-aspect-16-9 wp-has-aspect-ratio">Sources : </p>



<ol class="wp-block-list">
<li>Comorbid Insomnia and Obstructive Sleep Apnea: Challenges for Clinical Practice and Research | Journal of Clinical Sleep Medicine. Accessed October 20, 2022. https://jcsm.aasm.org/doi/full/10.5664/jcsm.27772</li>



<li>Benetó A, Gomez-Siurana E, Rubio-Sanchez P. Comorbidity between sleep apnea and insomnia. Sleep Med Rev. 2009;13(4):287-293. doi:10.1016/j.smrv.2008.09.006</li>



<li>Wallace DM, Sawyer AM, Shafazand S. Comorbid insomnia symptoms predict lower 6-month adherence to CPAP in US veterans with obstructive sleep apnea. Sleep Breath. 2018;22(1):5-15. doi:10.1007/s11325-017-1605-3</li>



<li>Prevalence of insomnia symptoms in patients with sleep-disordered breathing &#8211; PubMed. Accessed October 20, 2022. https://pubmed.ncbi.nlm.nih.gov/11742923/</li>



<li>Quality of life in obstructive sleep apnea is related to female gender and comorbid insomnia &#8211; PubMed. Accessed October 20, 2022. https://pubmed.ncbi.nlm.nih.gov/29352360/</li>



<li>Bjorvatn B, Jernelöv S, Pallesen S. Insomnia &#8211; A Heterogenic Disorder Often Comorbid With Psychological and Somatic Disorders and Diseases: A Narrative Review With Focus on Diagnostic and Treatment Challenges. Front Psychol. 2021;12:639198. doi:10.3389/fpsyg.2021.639198</li>
</ol><p>The post <a href="https://belun.tech/2023/05/18/belun-ring-insomnia/">Belun Ring was adopted in the multidisciplinary management of OSA & Insomnia in Hong Kong public hospital</a> first appeared on <a href="https://belun.tech">Belun Technology</a>.</p>]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">1676</post-id>	</item>
		<item>
		<title>The Management of Sleep in Improving Treatment Responses in Hypertension</title>
		<link>https://belun.tech/2023/01/26/sleep-hypertension_part-2/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=sleep-hypertension_part-2</link>
		
		<dc:creator><![CDATA[Dr. Cynthia Cheung]]></dc:creator>
		<pubDate>Wed, 25 Jan 2023 18:45:40 +0000</pubDate>
				<category><![CDATA[All]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[Chronic Disease]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[hypertension]]></category>
		<category><![CDATA[sleep]]></category>
		<guid isPermaLink="false">https://belun.tech/?p=1478</guid>

					<description><![CDATA[<p>In the previous article , we review how hypertension and Obstructive sleep apnea (OSA) is closely associated with epidemiology and common clinical similarities in patients. In this article, we further</p>
<p><a href="https://belun.tech/2023/01/26/sleep-hypertension_part-2/" class="more-link">Continue reading<span class="screen-reader-text">The Management of Sleep in Improving Treatment Responses in Hypertension</span></a></p>
<p>The post <a href="https://belun.tech/2023/01/26/sleep-hypertension_part-2/">The Management of Sleep in Improving Treatment Responses in Hypertension</a> first appeared on <a href="https://belun.tech">Belun Technology</a>.</p>]]></description>
										<content:encoded><![CDATA[<p class="has-text-align-justify">In the previous <a href="https://belun.tech/2022/08/29/the-pathophysiology-of-hypertension-and-obstructive-sleep-apnea/">article</a> , we review how hypertension and Obstructive sleep apnea (OSA) is closely associated with epidemiology and common clinical similarities in patients. In this article, we further discuss the pharmacological treatment guidelines for managing blood pressure (BP), including baseline patient evaluation of historical features favoring hypertension cause, laboratory tests for diagnostic procedures, pharmacological BP treatments, and drug response monitoring.&nbsp;</p>



<p></p>



<p><strong>Patient screening for initiation of pharmacological treatment</strong></p>



<p class="has-text-align-justify">In 2017, the American College of Cardiology / American Heart Association Task Force (1) published Clinical Practice Guidelines for patient evaluation in primary and secondary hypertension. Primary hypertension was defined by: i) a gradual increase in BP, with a slow rate of rise in BP, ii) lifestyle factors that favor higher BP (e.g., weight gain, high-sodium diet, decreased physical activity, excessive consumption of alcohol) and iii) family history of hypertension. On the other hand, secondary hypertension can be attributed to pheochromocytoma, OSA, chronic kidney disease due to post-renal urinary tract obstruction, hyperthyroidism, Cushing’s syndrome, medication and substance use.&nbsp;</p>



<p class="has-text-align-justify">Basic laboratory tests for primary hypertension should include fasting blood glucose, complete blood count, lipid profile, serum creatinine with eGFR, serum sodium, potassium, calcium, thyroid-stimulating hormone, urinalysis, and electrocardiogram.&nbsp;</p>



<p></p>



<p><strong>Initiation of Pharmacological BP Treatment&nbsp;</strong></p>



<p class="has-text-align-justify">The use of BP-lowering medications is recommended for secondary prevention of recurrent Cardiovascular disease (CVD) events in patients with clinical CVD and an average SBP ≥ 130 mm Hg or an average DBP ≥ 80 mm Hg, and for primary prevention in adults with an estimated 10-year atherosclerotic cardiovascular disease (ASCVD) risk of ≥ 10% and average SBP ≥ 130 mm Hg or an average DBP ≥ 80 mm Hg.&nbsp;&nbsp;</p>



<p class="has-text-align-justify">The use of BP-lowering medication is also recommended for primary prevention of CVD in adults with no history of CVD and with an estimated 10-year ASCVD risk &lt; 10% and an SDP ≥ 140 mm Hg or a DBP ≥ 90 mm Hg. The pictorial workflow on the thresholds for treatment and follow-up is demonstrated in figure 1.&nbsp;&nbsp;</p>



<p></p>



<figure class="wp-block-image size-full"><img data-recalc-dims="1" loading="lazy" decoding="async" width="900" height="900" src="https://i0.wp.com/belun.tech/wp-content/uploads/2023/01/Pic-1_Hypertension-OSA_story2.png?resize=900%2C900&#038;ssl=1" alt="" class="wp-image-1479" srcset="https://i0.wp.com/belun.tech/wp-content/uploads/2023/01/Pic-1_Hypertension-OSA_story2.png?w=974&amp;ssl=1 974w, https://i0.wp.com/belun.tech/wp-content/uploads/2023/01/Pic-1_Hypertension-OSA_story2.png?resize=300%2C300&amp;ssl=1 300w, https://i0.wp.com/belun.tech/wp-content/uploads/2023/01/Pic-1_Hypertension-OSA_story2.png?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/belun.tech/wp-content/uploads/2023/01/Pic-1_Hypertension-OSA_story2.png?resize=768%2C768&amp;ssl=1 768w" sizes="auto, (max-width: 900px) 100vw, 900px" /></figure>



<p></p>



<p><strong>Follow-up after initial BP evaluation</strong></p>



<p>Guidelines for Follow-up after initial BP Evaluation are recommended as follows:&nbsp;</p>



<ol class="wp-block-list">
<li>For adults with normal BP, yearly evaluation is suggested.</li>



<li>Adults with elevated BP or stage 1 Hypertension with ASCVD risk &lt; 10% should be managed by nonpharmacological treatment and review BP within 3-6 months.</li>



<li>Adults with stage 1 hypertension with ASCVD risk of ≥ 10% should be first managed by a combination of nonpharmacological and antihypertensive drug therapy and a repeat BP evaluation in 1 month.</li>



<li>Adults with stage 2 hypertension should be evaluated or referred to a primary care provider within 1 month for initial diagnosis, provide nonpharmacological and antihypertensive drug therapy, and repeat evaluation within 1 month.</li>



<li>For adults with high BP (e.g., SBP ≥ 180 mm Hg or DBP ≥ 110 mm Hg), evaluation should be immediate with antihypertensive drug treatment.</li>
</ol>



<p>Appropriate follow-up and monitoring enable assessment of adherence and response to therapy; it also helps to identify adverse events by treatment and possible target organ damage and allows assessment of progress toward treatment goals.&nbsp;</p>



<p>A systematic approach to out-of-office BP assessment is an important part of follow-up and monitoring of BP to assess response to treatment, elimination of white coat hypertension, and detection of masked hypertension or uncontrolled hypertension.</p>



<p></p>



<p><strong>How precision treatment in OSA can improve coexisting Resistant Hypertension</strong></p>



<p class="has-text-align-justify">Although improvement of sleep was documented to have a modest effect on BP reduction, however, precision medicine may shed new light on targeting tailored-made treatment strategies for selecting responders to OSA treatment. Torre et al. conducted an interesting study to identify 84 micro-ribonucleic acid (miRNA) arrays that could predict blood pressure responses to CPAP treatment (2). The study participants were recruited in a relatively large, randomized, controlled trial from 24 Spanish teaching hospitals of patients with Resistant Hypertension (RH) and OSA. After performing miRNA PCR array-based expression analyses, a subset of 3 differentially expressed miRNAs were found to be predictive in the reduction of blood pressure after CPAP treatment. The panel provided a discriminatory predictive model for identifying responders and non-responders to CPAP treatment effective in BP reduction. The identification of responders to CPAP with BP reduction helps clinicians to customize CPAP treatment options for responders and perhaps provides evidence to suggest other OSA treatment options to non-responders (e.g., Mandibular advancement device).</p>



<p></p>



<p></p>



<p><strong>How Belun can facilitate preventive management in Hypertension</strong></p>



<p class="has-text-align-justify"><a href="https://belun.tech/2022/05/29/belun-removital-monitoring-system/">Belun® remoVital</a> remote monitoring system is a real-time monitoring system composed of an FDA 510(k)-cleared <a href="https://belun.tech/2022/05/29/belun-personal-sleep-monitoring-device/">Belun® Ring</a> and a communication hub. The system measures vital signs, including blood oxygen saturation, pulse rate, and body temperature. The installation is simple, user-friendly, and no pairing for Bluetooth or WiFi is required. The automatic connection with the cellular networks enables the system to run once it is turned on. It allows easy access to patients’ real-time measurements via the web portal. Besides, this real-time alarm customization alerts healthcare professionals if any measured vital sign exceeds the pre-set thresholds. RemoVital provides real-time monitoring of hypertensive patients with a high prevalence of underlying cardiovascular problems, which may require regular monitoring of vital signs.</p>



<p></p>



<p class="has-text-align-justify"><a href="https://belun.tech/2022/05/28/belun-sleep-health-platform/">Belun Sleep System</a> (BSP) has the capability of monitoring and analyzing SpO2, heart rate variability (HRV), photoplethysmography (PPG) waveform, and accelerometer-derived actigraphy data. It can calculate an estimated apnea-hyponea index (bAHI). It can also differentiate wakefulness from sleep, perform sleep stage analysis and give REM and NREM sleep duration using its artificial intelligence platform. Furthermore, autonomic nervous system (ANS) activities, including sympathetic and parasympathetic activities, throughout the monitoring period. <a href="https://belun.tech/2022/05/28/belun-sleep-health-platform/">Belun Sleep System</a> provides objective sleep impairments data that can monitor the treatment responses of patients with coexisting OSA and hypertension. </p>



<p class="has-text-align-justify">Going forward, <a href="https://belun.tech/2022/05/28/belun-sleep-health-platform/">Belun Sleep System</a> herein serves to provide a cost-effective, readily available, automated, no-skilled technician-needed solution to cardiologists, sleep physicians, and patients with sleep-related disordered breathing population-wide. Besides, we empower physicians to have a brief overview of their vital signs, sleep problems, and cardiovascular health remotely in hypertensive patients with OSA　before thorough medical examinations. </p>



<p></p>



<figure class="wp-block-image size-full"><img data-recalc-dims="1" loading="lazy" decoding="async" width="900" height="900" src="https://i0.wp.com/belun.tech/wp-content/uploads/2023/01/Pic-2_Hypertension-OSA_story2.png?resize=900%2C900&#038;ssl=1" alt="" class="wp-image-1480" srcset="https://i0.wp.com/belun.tech/wp-content/uploads/2023/01/Pic-2_Hypertension-OSA_story2.png?w=974&amp;ssl=1 974w, https://i0.wp.com/belun.tech/wp-content/uploads/2023/01/Pic-2_Hypertension-OSA_story2.png?resize=300%2C300&amp;ssl=1 300w, https://i0.wp.com/belun.tech/wp-content/uploads/2023/01/Pic-2_Hypertension-OSA_story2.png?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/belun.tech/wp-content/uploads/2023/01/Pic-2_Hypertension-OSA_story2.png?resize=768%2C768&amp;ssl=1 768w" sizes="auto, (max-width: 900px) 100vw, 900px" /></figure>



<p></p>



<p class="has-text-align-justify">See more about how Dr. <a href="https://www.linkedin.com/in/ACoAAAHcKrABpivGYC0btoLmyxX5kDkr3nBNR_M">Chi-Hang Ronald Lee</a> &amp; his team in <strong>Singapore</strong> brings new management to hypertension patients with <a href="https://belun.tech/2022/05/29/belun-personal-sleep-monitoring-device/">Belun® Ring</a>. It demonstrates a new application &amp; potential contributions of <a href="https://belun.tech/2022/05/28/belun-sleep-health-platform/">Belun Sleep System</a> in screening OSA to hypertension patients with cardiovascular risks. </p>



<p><a href="https://www.linkedin.com/feed/update/urn:li:activity:7051134960425947139">https://www.linkedin.com/feed/update/urn:li:activity:7051134960425947139</a></p>



<p></p>



<p><strong>Partnering with Belun</strong>&nbsp;:</p>



<p class="has-text-align-justify">Up to now, over a hundred organizations, including HK hospital authority hospitals, medical groups, clinic groups, dentists, and elderly centers selected to use the&nbsp;<a href="https://belun.tech/2022/05/28/belun-sleep-health-platform/">Belun Sleep System</a>,&nbsp;<a href="https://belun.tech/2022/05/29/belun-personal-sleep-monitoring-device/">Belun® Ring</a>&nbsp;and Sleep App, and&nbsp;<a href="https://belun.tech/2022/05/29/belun-removital-monitoring-system/">Belun® remoVital monitoring system</a>. Many doctors read our medical journal papers, including:&nbsp;</p>



<p class="has-text-align-justify">1) “Belun® Ring Platform: a novel home sleep apnea testing system for assessment of obstructive sleep apnea” (<a href="https://jcsm.aasm.org/doi/10.5664/jcsm.8592">https://jcsm.aasm.org/doi/10.5664/jcsm.8592</a>),</p>



<p>2) “Detection of obstructive sleep apnea using Belun Sleep Platform wearable with neural network based algorithm and its combined use with STOP-Bang questionnaire” (<a href="https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0258040">https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0258040</a>),</p>



<p class="has-text-align-justify">3)Belun® Ring (Belun Sleep System BLS-100): Deep Learning-Facilitated Wearable Enables OSA Detection, Apnea Severity Categorization, and Sleep Stage Classification in Patients Suspected of OSA &nbsp;(<a href="https://journals.lww.com/jhypertension/Abstract/2023/06000/The_Belun_sleep_platform_to_diagnose_obstructive.16.aspx">https://journals.lww.com/jhypertension/Abstract/2023/06000/The_Belun_sleep_platform_to_diagnose_obstructive.16.aspx</a>),&nbsp;</p>



<p class="has-text-align-justify">4) Correlation of Pulse Rate Variability(PRV) and Heart Rate Variability(HRV) Metrics During Sleep in Subjects Suspected of OSA&nbsp;<a href="https://www.sleepmeeting.org/abstract-supplements/">(Accepted in SLEEP conference 2023, Abstract ID: 954)</a>.</p>



<p class="has-text-align-justify">If you would like to know more about how to adopt Belun’s solution in your organization or home use, please feel free to contact us to schedule a meeting by filling out the form below:</p>


<div class="wp-block-jetpack-contact-form is-layout-flex wp-container-jetpack-contact-form-is-layout-faa3ad1c wp-block-jetpack-contact-form-is-layout-flex"><a href="https://belun.tech/2023/01/26/sleep-hypertension_part-2/" target="_blank" rel="noopener noreferrer">Submit a form.</a></div>


<p><strong>References</strong></p>



<p>1.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Whelton PK, Carey RM, Aronow WS, Casey DE, Collins KJ, Dennison Himmelfarb C, et al. 2017 ACC/AHA/AAPA/ABC/ACPM/AGS/APhA/ASH/ASPC/NMA/PCNA Guideline for the Prevention, Detection, Evaluation, and Management of High Blood Pressure in Adults: Executive Summary: A Report of the American College of Cardiology/American Heart Association Task Force on Clinical Practice Guidelines. Hypertension. 2018 Jun;71(6):1269–324.</p>



<p>2.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Sánchez-de-la-Torre M, Khalyfa A, Sánchez-de-la-Torre A, Martinez-Alonso M, Martinez-García MÁ, Barceló A, et al. Precision Medicine in Patients With Resistant Hypertension and Obstructive Sleep Apnea. Journal of the American College of Cardiology. 2015 Sep;66(9):1023–32.</p><p>The post <a href="https://belun.tech/2023/01/26/sleep-hypertension_part-2/">The Management of Sleep in Improving Treatment Responses in Hypertension</a> first appeared on <a href="https://belun.tech">Belun Technology</a>.</p>]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">1478</post-id>	</item>
		<item>
		<title>The Emerging Importance of Dental Sleep Medicine (Part 2)</title>
		<link>https://belun.tech/2022/09/30/the-emerging-importance-of-dental-sleep-medicine-part-2/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-emerging-importance-of-dental-sleep-medicine-part-2</link>
		
		<dc:creator><![CDATA[Dr. Cynthia Cheung]]></dc:creator>
		<pubDate>Thu, 29 Sep 2022 23:28:55 +0000</pubDate>
				<category><![CDATA[All]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[Chronic Disease]]></category>
		<category><![CDATA[Dental]]></category>
		<category><![CDATA[Digital biomarker]]></category>
		<category><![CDATA[Ring]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[OSA]]></category>
		<category><![CDATA[sleep]]></category>
		<guid isPermaLink="false">https://belun.tech/?p=1334</guid>

					<description><![CDATA[<p>AASM &#038; AADSM jointly published an Oral appliance therapy clinical guideline. It recommended that sleep physicians consider the prescription of oral appliances for adult patients with obstructive sleep apnea (OSA) as an alternative to CPAP therapy, while dentists use a custom, titratable oral appliance (OAT). &#8230; </p>
<p><a href="https://belun.tech/2022/09/30/the-emerging-importance-of-dental-sleep-medicine-part-2/" class="more-link">Continue reading<span class="screen-reader-text">The Emerging Importance of Dental Sleep Medicine (Part 2)</span></a></p>
<p>The post <a href="https://belun.tech/2022/09/30/the-emerging-importance-of-dental-sleep-medicine-part-2/">The Emerging Importance of Dental Sleep Medicine (Part 2)</a> first appeared on <a href="https://belun.tech">Belun Technology</a>.</p>]]></description>
										<content:encoded><![CDATA[<h2 class="wp-block-heading"></h2>



<p><strong>Part 1 : </strong></p>



<figure class="wp-block-embed is-type-wp-embed is-provider-belun-technology wp-block-embed-belun-technology"><div class="wp-block-embed__wrapper">
<blockquote class="wp-embedded-content" data-secret="uZLpOrR9hA"><a href="https://belun.tech/2022/09/19/the-emerging-importance-of-dental-sleep-medicine1/">The Emerging Importance of Dental Sleep Medicine (Part 1)</a></blockquote><iframe loading="lazy" class="wp-embedded-content" sandbox="allow-scripts" security="restricted"  title="&#8220;The Emerging Importance of Dental Sleep Medicine (Part 1)&#8221; &#8212; Belun Technology" src="https://belun.tech/2022/09/19/the-emerging-importance-of-dental-sleep-medicine1/embed/#?secret=BXWAOxmnHc#?secret=uZLpOrR9hA" data-secret="uZLpOrR9hA" width="600" height="338" frameborder="0" marginwidth="0" marginheight="0" scrolling="no"></iframe>
</div></figure>



<p><strong>Advocated workflow for dental management in Sleep medicine</strong></p>



<p class="has-text-align-justify">Management of sleep disorders is an expanding area in medical care, and in recent decades, dentists may play an important role in diagnosing and treating sleep disorders. In the previous article, we addressed the advocated guidelines provided by the American Academy of sleep medicine (AASM) and the American Academy of Dental Sleep Medicine (AADSM) for the treatment of Obstructive Sleep Apnea (OSA) and Snoring with Oral Appliance Therapy (OAT) (1), type of interventions for OSA treatment and comparable benefits using Oral Appliances (OAs) versus Continuous Positive Airway Pressure (CPAP). In this review, we will discuss the actual guidelines for short and long-term dental management, potential factors contributing to the success of OAT, and possible side effects in treating OSA.</p>



<p></p>



<p><strong>Management in dental care for patients with suspected Sleep Related Disordered Breathing</strong></p>



<p class="has-text-align-justify">Standards of Practice Committee of the AADSM suggested a management flowchart for dentists in 2018 (2). Two major pathways may lead to a dental patient’s evaluation of suspected sleep-related disordered breathing (SRDB). A patient may start a visit to a qualified dentist and be screened, or a physician may refer the diagnosed patient to a qualified dentist. The first visit to a qualified dentist should implement a screening process including nocturnal and daytime symptoms (e.g., snoring, witnessed apnea, gasping, sleepiness), STOP-BANG questionnaires, chief complaints, medical and family histories, current medications, dental history and findings. It is also important to record baselines such as BMI, blood pressure and neck circumference for OAT monitoring. Then in consultation with the patient, the qualified dentist should then refer the suspected case to a physician for evaluation and assessment of SRDB. Another pathway may be a physician who has diagnosed a patient with SRBD, referring the patient to a qualified dentist for dental assessment and initiation of OAT. Patients undergoing OAT should be educated on their SRBD severity, including AHI, RDI and REI from sleep test results. They should also be informed that OAT success may be affected by fragmented sleep, oxygen desaturation and other co-existing sleep problems. (2)</p>



<p></p>



<figure class="wp-block-image size-large"><a href="https://i0.wp.com/belun.tech/wp-content/uploads/2022/09/Dental-Blog-2_A-1024x576.png?ssl=1"><img data-recalc-dims="1" loading="lazy" decoding="async" width="900" height="506" src="https://i0.wp.com/belun.tech/wp-content/uploads/2022/09/Dental-Blog-2_A.png?resize=900%2C506&#038;ssl=1" alt="" class="wp-image-1335" srcset="https://i0.wp.com/belun.tech/wp-content/uploads/2022/09/Dental-Blog-2_A.png?resize=1024%2C576&amp;ssl=1 1024w, https://i0.wp.com/belun.tech/wp-content/uploads/2022/09/Dental-Blog-2_A.png?resize=300%2C169&amp;ssl=1 300w, https://i0.wp.com/belun.tech/wp-content/uploads/2022/09/Dental-Blog-2_A.png?resize=768%2C432&amp;ssl=1 768w, https://i0.wp.com/belun.tech/wp-content/uploads/2022/09/Dental-Blog-2_A.png?w=1280&amp;ssl=1 1280w" sizes="auto, (max-width: 900px) 100vw, 900px" /></a></figure>



<p></p>



<p><strong>Clinical characteristics contributing to the success and failure of OAT</strong></p>



<p>Evidence showed that OAT works better on anatomic traits by opening the airway, preventing closure and probably acting as a mandibular and tongue retainer. OA may help to reduce sleep arousals, effective in patients with low loop gain of ventilatory control reflex. Additional characteristics contributing to treatment efficiency are summarized in Figure 2 (3).  </p>



<p>In the long term, patients who have higher respiratory arousal showed better improvement in sleepiness. Patients preferred OA as a first-time treatment or have complete symptom resolution may have higher adherence in the long run. From the perspective of OA fabrication and titration, the use of Bi-Bloc OA enabling relatively free mandibular movement or custom-made OA with regular dental follow-up showed better adherence. Regular follow-ups also help to minimize early side effects and treatment discontinuation. Support from bed partners by improving bed partners’ sleep quality is another important factor in OAT success (4).</p>



<figure class="wp-block-image size-full"><a href="https://i0.wp.com/belun.tech/wp-content/uploads/2022/09/Dental-Blog-2_B.png?ssl=1"><img data-recalc-dims="1" loading="lazy" decoding="async" width="756" height="756" src="https://i0.wp.com/belun.tech/wp-content/uploads/2022/09/Dental-Blog-2_B.png?resize=756%2C756&#038;ssl=1" alt="" class="wp-image-1336" srcset="https://i0.wp.com/belun.tech/wp-content/uploads/2022/09/Dental-Blog-2_B.png?w=756&amp;ssl=1 756w, https://i0.wp.com/belun.tech/wp-content/uploads/2022/09/Dental-Blog-2_B.png?resize=300%2C300&amp;ssl=1 300w, https://i0.wp.com/belun.tech/wp-content/uploads/2022/09/Dental-Blog-2_B.png?resize=150%2C150&amp;ssl=1 150w" sizes="auto, (max-width: 756px) 100vw, 756px" /></a></figure>



<p></p>



<p><strong>Side effects and Contraindications of OAT</strong></p>



<p class="has-text-align-justify">Side effects, such as dental pain, muscular pain, excessive salivation or dryness, may result in non-adherence (4). While bite change, dental and occlusal changes, mesial tipping of mandibular molars and distal tipping of maxillary molars, increased mandibular arch length, and downward rotation of mandible were reported. These changes are usually irreversible (5–11). Although side effects may seem substantial, patients should not discontinue the OAT unless there is a better treatment option provided since the preventive benefits of life-threatening outcomes of OSA outweigh the side effects of OAT.</p>



<p>It is also worth noting that edentulous patients with inadequate teeth, patients with severe periodontitis or a history of temporomandibular joint may not be suitable for OAT (12).</p>



<p></p>



<p><strong>Calibration of OA and long-term management</strong></p>



<p class="has-text-align-justify">In the previous decades for OAT, evidence on treatment effect and adherence with OA had been limited. In particular, adherence to OAT has recently been limited to self-reported data, with the inherent risks of overreporting (4). While extensive publications have been reported on the efficacy of short-term and long-term treatment of CPAP, the effectiveness and long-term adherence of OAT remain to be investigated. According to guidelines in 2015 (1), home sleep tests should be implemented for follow-up visits for treatment efficacy or even annual follow-ups to evaluate the long-term effects of OAT. Patients are expected to return to a qualified dentist within the first 30 days to assess the comfort and efficacy of the OAT. In addition, the qualified dentist will need to determine an appropriate endpoint for the OA advancement process. Consideration of evidence supporting 50% improvement in baseline AHI may be considered as partial treatment success (11). The AASM and American Medical Association (AMA) have published policies that a physician must order a home sleep apnea test to determine the appliance’s efficacy (13,14). Therefore the interpretation of sleep results should be in consultation with the qualified dentist, patient and physician. Additionally, final calibration of the OA, the qualified dentist should refer the patient back to the physician for assessment of OAT outcomes(2).</p>



<p class="has-text-align-justify">For long-term follow-up and management, patients are expected to follow up every 6 months for the first year and at least annually thereafter. The annual examination should include verification of OA efficacy and occlusal stability, check of the structural integrity of OA, symptoms evaluation, patient comfort and adherence rate,and possible short and long-term side effects (2). In case of damage, bacterial or fungal growth, replacement should be made, and additional calibration should be conducted (2).</p>



<p></p>



<p><strong>How Belun can help</strong></p>



<p class="has-text-align-justify">According to AASM and AMA published policies, a physician must order a home sleep apnea test to determine the efficacy of OAT. For long-term management, patients are expected to assess their sleep architecture at baseline, 1 month, 6 months, and yearly follow-ups to ensure good adherence and long-term prevention of life-threatening complications associated with OSA. For example, Belun Sleep Platform (BSP), using an FDA-cleared wearable Ring, offers an automated Home sleep test for patients with OSA.</p>



<p class="has-text-align-justify"><a href="https://belun.tech/2022/05/28/belun-sleep-health-platform/">Belun Sleep System</a> (BSP) has the capability of monitoring and analyzing SpO2, heart rate variability (HRV), photoplethysmography (PPG) waveform, and accelerometer-derived actigraphy data. It can calculate an estimated apnea-hyponea index (bAHI). It can also differentiate wakefulness from sleep, perform sleep stage analysis and give REM and NREM sleep duration using its artificial intelligence platform. Furthermore, autonomic nervous system (ANS) activities, including sympathetic and parasympathetic activities, throughout the monitoring period. From the assessment provided by <a href="https://belun.tech/2022/05/28/belun-sleep-health-platform/">Belun Sleep System</a>, objective sleep impairments data. Although polysomnography is currently the gold standard for measuring sleep quality, the test is costly, not easily available, and requires skilled sleep technicians for assessment. Going forward, <a href="https://belun.tech/2022/05/28/belun-sleep-health-platform/">Belun Sleep System</a> herein serves to provide a cost-effective, readily available, automated, no-skilled technician-needed solution to dentists, sleep physicians, and patients with sleep-related disordered breathing population-wide.</p>



<p></p>



<p></p>



<p></p>



<p><strong>Partnering with Belun</strong>&nbsp;:</p>



<p class="has-text-align-justify">Up to now, over a hundred organizations, including HK hospital authority hospitals, medical groups, clinic groups, dentists, and elderly centers selected to use the&nbsp;<a href="https://belun.tech/2022/05/28/belun-sleep-health-platform/">Belun Sleep System</a>,&nbsp;<a href="https://belun.tech/2022/05/29/belun-personal-sleep-monitoring-device/">Belun® Ring</a>&nbsp;and Sleep App, and&nbsp;<a href="https://belun.tech/2022/05/29/belun-removital-monitoring-system/">Belun® remoVital monitoring system</a>. Many doctors read our medical journal papers, including:&nbsp;</p>



<p class="has-text-align-justify">1) “Belun® Ring Platform: a novel home sleep apnea testing system for assessment of obstructive sleep apnea” (<a href="https://jcsm.aasm.org/doi/10.5664/jcsm.8592">https://jcsm.aasm.org/doi/10.5664/jcsm.8592</a>),</p>



<p>2) “Detection of obstructive sleep apnea using Belun Sleep Platform wearable with neural network based algorithm and its combined use with STOP-Bang questionnaire” (<a href="https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0258040">https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0258040</a>),</p>



<p class="has-text-align-justify">3)Belun® Ring (Belun Sleep System BLS-100): Deep Learning-Facilitated Wearable Enables OSA Detection, Apnea Severity Categorization, and Sleep Stage Classification in Patients Suspected of OSA &nbsp;(<a href="https://journals.lww.com/jhypertension/Abstract/2023/06000/The_Belun_sleep_platform_to_diagnose_obstructive.16.aspx">https://journals.lww.com/jhypertension/Abstract/2023/06000/The_Belun_sleep_platform_to_diagnose_obstructive.16.aspx</a>),&nbsp;</p>



<p class="has-text-align-justify">4) Correlation of Pulse Rate Variability(PRV) and Heart Rate Variability(HRV) Metrics During Sleep in Subjects Suspected of OSA&nbsp;<a href="https://www.sleepmeeting.org/abstract-supplements/">(Accepted in SLEEP conference 2023, Abstract ID: 954)</a>.</p>



<p class="has-text-align-justify">If you would like to know more about how to adopt Belun’s solution in your organization or home use, please feel free to contact us to schedule a meeting by filling out the form below:</p>


<div class="wp-block-jetpack-contact-form is-layout-flex wp-container-jetpack-contact-form-is-layout-faa3ad1c wp-block-jetpack-contact-form-is-layout-flex"><a href="https://belun.tech/2022/09/30/the-emerging-importance-of-dental-sleep-medicine-part-2/" target="_blank" rel="noopener noreferrer">Submit a form.</a></div>


<p><strong>References:</strong></p>



<p>1.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Clinical Practice Guideline for the Treatment of Obstructive Sleep Apnea and Snoring with Oral Appliance Therapy: An Update for 2015 [Internet]. [cited 2022 Sep 5]. Available from: https://jcsm.aasm.org/doi/epdf/10.5664/jcsm.4858</p>



<p>2.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Levine M, Bennett K, Cantwell M, Postol K, Schwartz D. Dental Sleep Medicine Standards for Screening, Treating, and Managing Adults with Sleep-Related Breathing Disorders. J Dent Sleep Med. 2018 Jul 10;5(3):61–8.</p>



<p>3.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Lavigne GJ, Herrero Babiloni A, Beetz G, Dal Fabbro C, Sutherland K, Huynh N, et al. Critical Issues in Dental and Medical Management of Obstructive Sleep Apnea. J Dent Res. 2020 Jan 1;99(1):26–35.</p>



<p>4.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Tallamraju H, Newton JT, Fleming PS, Johal A. Factors influencing adherence to oral appliance therapy in adults with obstructive sleep apnea: a systematic review and meta-analysis. Journal of Clinical Sleep Medicine. 17(7):1485–98.</p>



<p>5.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Aarab G, Lobbezoo F, Heymans MW, Hamburger HL, Naeije M. Long-Term Follow-Up of a Randomized Controlled Trial of Oral Appliance Therapy in Obstructive Sleep Apnea. RES. 2011;82(2):162–8.</p>



<p>6.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Doff MHJ, Hoekema A, Pruim GJ, Huddleston Slater JJR, Stegenga B. Long-term oral-appliance therapy in obstructive sleep apnea: a cephalometric study of craniofacial changes. J Dent. 2010 Dec;38(12):1010–8.</p>



<p>7.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Fransson AMC, Kowalczyk A, Isacsson G. A prospective 10-year follow-up dental cast study of patients with obstructive sleep apnoea/snoring who use a mandibular protruding device. Eur J Orthod. 2017 Oct 1;39(5):502–8.</p>



<p>8.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Chen H, Lowe AA, de Almeida FR, Fleetham JA, Wang B. Three-dimensional computer-assisted study model analysis of long-term oral-appliance wear. Part 2. Side effects of oral appliances in obstructive sleep apnea patients. Am J Orthod Dentofacial Orthop. 2008 Sep;134(3):408–17.</p>



<p>9.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Rose EC, Staats R, Virchow C, Jonas IE. Occlusal and skeletal effects of an oral appliance in the treatment of obstructive sleep apnea. Chest. 2002 Sep;122(3):871–7.</p>



<p>10.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Pliska BT, Nam H, Chen H, Lowe AA, Almeida FR. Obstructive sleep apnea and mandibular advancement splints: occlusal effects and progression of changes associated with a decade of treatment. J Clin Sleep Med. 2014 Dec 15;10(12):1285–91.</p>



<p>11.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Hamoda MM, Kohzuka Y, Almeida FR. Oral Appliances for the Management of OSA: An Updated Review of the Literature. Chest. 2018 Feb 1;153(2):544–53.</p>



<p>12.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Ng JH, Yow M. Oral Appliances in the Management of Obstructive Sleep Apnea &#8211; Sleep Medicine Clinics [Internet]. [cited 2022 Sep 5]. Available from: https://www.sleep.theclinics.com/article/S1556-407X(18)30092-4/fulltext</p>



<p>13.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Rosen IM, Kirsch DB, Chervin RD, Carden KA, Ramar K, Aurora RN, et al. Clinical Use of a Home Sleep Apnea Test: An American Academy of Sleep Medicine Position Statement. J Clin Sleep Med. 2017 Oct 15;13(10):1205–7.</p>



<p>14.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; H-35.963 Appropriate Use of Objective Tests for Obstructive Sle | AMA [Internet]. [cited 2022 Sep 10]. Available from: https://policysearch.ama-assn.org/policyfinder/detail/sleep%20apnea?uri=%2FAMADoc%2FHOD.xml-H-35.963.xml</p>



<p></p><p>The post <a href="https://belun.tech/2022/09/30/the-emerging-importance-of-dental-sleep-medicine-part-2/">The Emerging Importance of Dental Sleep Medicine (Part 2)</a> first appeared on <a href="https://belun.tech">Belun Technology</a>.</p>]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">1334</post-id>	</item>
		<item>
		<title>The Emerging Importance of Dental Sleep Medicine (Part 1)</title>
		<link>https://belun.tech/2022/09/19/the-emerging-importance-of-dental-sleep-medicine1/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-emerging-importance-of-dental-sleep-medicine1</link>
		
		<dc:creator><![CDATA[Dr. Cynthia Cheung]]></dc:creator>
		<pubDate>Mon, 19 Sep 2022 12:17:36 +0000</pubDate>
				<category><![CDATA[All]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[Chronic Disease]]></category>
		<category><![CDATA[Dental]]></category>
		<category><![CDATA[Digital biomarker]]></category>
		<category><![CDATA[Ring]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[OSA]]></category>
		<category><![CDATA[sleep]]></category>
		<guid isPermaLink="false">https://belun.tech/?p=1296</guid>

					<description><![CDATA[<p>AASM &#038; AADSM jointly published an Oral appliance therapy clinical guideline. It recommended that sleep physicians consider the prescription of oral appliances for adult patients with obstructive sleep apnea (OSA) as an alternative to CPAP therapy, while dentists use a custom, titratable oral appliance (OAT). &#8230; </p>
<p><a href="https://belun.tech/2022/09/19/the-emerging-importance-of-dental-sleep-medicine1/" class="more-link">Continue reading<span class="screen-reader-text">The Emerging Importance of Dental Sleep Medicine (Part 1)</span></a></p>
<p>The post <a href="https://belun.tech/2022/09/19/the-emerging-importance-of-dental-sleep-medicine1/">The Emerging Importance of Dental Sleep Medicine (Part 1)</a> first appeared on <a href="https://belun.tech">Belun Technology</a>.</p>]]></description>
										<content:encoded><![CDATA[<p class="has-text-align-justify">Management of sleep disorders is an expanding area in medical care, and in recent decades, dentists may play an important role in diagnosing and treating sleep disorders. In addition, many dental complaints in a regular dental examination may be related to sleep quality. (e.g., Grinding teeth (Bruxism), dry mouth on awakening, morning headache, oral-facial pain symptoms, daytime sleepiness, loud or irregular snoring, and apnea reported by bed partners).&nbsp;</p>



<p></p>



<p class="has-text-align-justify">In 2015, the US cost of diagnosing and treating Obstructive Sleep apnea (OSA)&nbsp; was approximately US$12.4 billion (1,2). The <em>Obstructive Sleep Apnoea Health Economics</em> report by the British Lung Foundation suggests an estimated 1.5 million adults in the UK have sleep apnea, although only around 330,000 are currently diagnosed and treated (3).&nbsp;</p>



<p></p>



<p class="has-text-align-justify">In the past decades, although 5.2% of dental patients were identified as high risk of OSA, none received a referral for further OSA evaluation (4). Furthermore, 54% of dentists never consulted a physician about a suspected OSA patient (5). In light of the growing prevalence and serious health outcomes associated with OSA, the American Academy of sleep medicine (AASM) and the American Academy of Dental Sleep Medicine (AADSM) published guidelines in 2015 for the treatment of Obstructive Sleep Apnea and Snoring with Oral Appliance Therapy (6), dentists are advocated as the frontiers in medical examinations for patients with potential sleep problems. Qualified dentists should have a minimum of 25 hours of recognized continuing education in dental sleep medicine (e.g., American Dental Association Continuing Education Recognition Program [ADA CERP] or Academy of General Dentistry Program Approval for Continuing Education [AGD PACE] ) provided by a dental sleep medicine focused non-profit organization or accredited dental school in the last two years. The major recommendations are as follows:</p>



<ul class="wp-block-list">
<li>Sleep physicians prescribe oral appliances, rather than no therapy, for adult patients who request treatment for primary snoring (without OSA)</li>



<li>When oral appliance therapy (OAT) is prescribed by a sleep physician for an adult patient with OSA, a qualified dentist should use a custom, titratable appliance over non-custom oral devices</li>



<li>Sleep physicians should consider prescriptions of an oral appliance (OA), rather than no treatment, for adults with OSA who are reluctant to use CPAP or prefer alternative therapy.</li>



<li>Qualified dentists should provide oversight rather than no follow-up of OAT in adults with OSA to survey for dental-related side effects or occlusal changes and reduce their incidence.</li>



<li>Sleep physicians should conduct follow-up sleep tests to improve or confirm treatment efficacy rather than follow-ups without sleep tests for patients fitted with OAs.</li>



<li>Sleep physicians and qualified dentists should instruct adult patients with OAT for scheduled visits as opposed to no follow-up.</li>
</ul>



<p></p>



<p class="has-text-align-justify">During the COVID-19 pandemic, OAT is even advocated as the first-line therapy for OSA (7) as it does not generate aerosols, is easily disinfected, and does not need replaceable parts, unlike Continuous positive airway pressure (CPAP), which experienced a shortage of supplies during the COVID lockdown. Patients who prefer OAT may be more likely to adhere to the treatment since it does not increase the significant risk of COVID-19 exposure (7).</p>



<p></p>



<p></p>



<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="900" height="902" src="https://i0.wp.com/belun.tech/wp-content/uploads/2022/10/Blog-1-Fig-1.png?resize=900%2C902&#038;ssl=1" alt="" class="wp-image-1352" srcset="https://i0.wp.com/belun.tech/wp-content/uploads/2022/10/Blog-1-Fig-1.png?resize=1022%2C1024&amp;ssl=1 1022w, https://i0.wp.com/belun.tech/wp-content/uploads/2022/10/Blog-1-Fig-1.png?resize=300%2C300&amp;ssl=1 300w, https://i0.wp.com/belun.tech/wp-content/uploads/2022/10/Blog-1-Fig-1.png?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/belun.tech/wp-content/uploads/2022/10/Blog-1-Fig-1.png?resize=768%2C769&amp;ssl=1 768w, https://i0.wp.com/belun.tech/wp-content/uploads/2022/10/Blog-1-Fig-1.png?w=1350&amp;ssl=1 1350w" sizes="auto, (max-width: 900px) 100vw, 900px" /></figure>



<p></p>



<p><strong>Types of interventions to treat OSA</strong></p>



<p class="has-text-align-justify">While not all patients may be suitable for OA use, several available treatment options are available for patients with OSA. For example, it could be pharmacological to use domperidone and pseudoephedrine to reduce snoring; however, the effectiveness of therapy was not substantially validated with limited evidence (8). Surgery has been advocated to address structural issues, but NICE guidelines state that there is a lack of evidence of the clinical effectiveness of surgery for OSA; thus, it is not routinely used (9). Given the non-invasive, cost-effective, reversible nature of OAs, they are recommended as useful devices to treat mild to moderate OSA. OAs were mainly categorized into the following types: custom titratable; custom, non-titratable; non-custom, titratable; and non-custom, non-titratable. The guidelines in 2015 recommended the use of custom, titratable appliances as the best type of OA for OSA treatment.</p>



<p></p>



<p><strong>Comparable Benefits using OAs vs CPAP</strong></p>



<p class="has-text-align-justify">CPAP and OAs can reduce upper airway collapse during sleep, with CPAP having great efficacy in moderate to severe OSA. CPAP reduces the apnea-hypopnea index (AHI), respiratory disturbance index (RDI), or respiratory event index (REI) more than OAs in adult patients with moderate OSA (6). However, there are no significant differences in quality of life and cognitive and functional outcomes (10). Interestingly, it is worth noting that adherence to CPAP is generally lower than OA. Moreover, greater efficacy of CPAP may not necessarily translate into better treatment outcomes. In various randomized control trials comparing CPAP to OA across various severity of OSA patients, the use of CPAP and OA showed comparable results in improving symptoms of sleepiness (11,12), quality of life (13), and drive performance (14), cardiovascular outcomes and short-term effects on blood pressure (15) and even mortality rate in patients with severe OSA (16,17). The possible reason for the similar treatment effect between CPAP and OA was due to the longer adherence to OA compared to CPAP by patients. The adverse side effects, such as pressure sores, mask dislodgement, claustrophobia, air leakage, and nasal congestion had made CPAP intolerable to many patients (18). About 20-50% of OSA patients are reluctant to comply with CPAP (19), and adherence with CPAP is reportedly over 1h/night lower than OA (14). Moreover, OAT was also reported to be effective in two-thirds of patients after 3 years of treatment (20). Combination therapy of CPAP and OA was thus advocated to reduce the upper airway resistance and allow a more comfortable and lower pressure to sustain patency of the airway (21). The benefits of OAT are summarized in the figure below.</p>



<figure class="wp-block-image size-full"><img data-recalc-dims="1" loading="lazy" decoding="async" width="756" height="756" src="https://i0.wp.com/belun.tech/wp-content/uploads/2022/09/Slide2.png?resize=756%2C756&#038;ssl=1" alt="Sleep Disorder Treatment Comparison table, showing treatment efficacy of Continuous Positive Airway Pressure (CPAP) vs Oral Appliance (OA) in Obstructive Sleep Apnea (OSA). " class="wp-image-1298" title="Figure 2" srcset="https://i0.wp.com/belun.tech/wp-content/uploads/2022/09/Slide2.png?w=756&amp;ssl=1 756w, https://i0.wp.com/belun.tech/wp-content/uploads/2022/09/Slide2.png?resize=300%2C300&amp;ssl=1 300w, https://i0.wp.com/belun.tech/wp-content/uploads/2022/09/Slide2.png?resize=150%2C150&amp;ssl=1 150w" sizes="auto, (max-width: 756px) 100vw, 756px" /></figure>



<p><strong>How Belun can facilitate OAT</strong></p>



<p class="has-text-align-justify">According to AASM and American Medical Association published policies, a physician must order a home sleep apnea test to determine the efficacy of OAT. For long-term management, patients are expected to assess their sleep architecture at baseline, 1 month, 6 months, and yearly follow-ups to ensure good adherence and long-term prevention of life-threatening complications associated with OSA. For example, <a href="https://belun.tech/2022/05/28/belun-sleep-health-platform/">Belun Sleep System</a> (BSP), using an FDA-cleared wearable Ring, offers an automated Home sleep test for patients with OSA.</p>



<p class="has-text-align-justify"><a href="https://belun.tech/2022/05/28/belun-sleep-health-platform/">Belun Sleep System</a> (BSP) has the capability of monitoring and analyzing SpO2, heart rate variability (HRV), photoplethysmography (PPG) waveform, and accelerometer-derived actigraphy data. It can calculate an estimated apnea-hyponea index (bAHI). It can also differentiate wakefulness from sleep, perform sleep stage analysis and give REM and NREM sleep duration using its artificial intelligence platform. Furthermore, autonomic nervous system (ANS) activities, including sympathetic and parasympathetic activities, throughout the monitoring period. From the assessment provided by <a href="https://belun.tech/2022/05/28/belun-sleep-health-platform/">Belun Sleep System</a>, objective sleep impairments data. Although polysomnography is currently the gold standard for measuring sleep quality, the test is costly, not easily available, and requires skilled sleep technicians for assessment. Going forward, <a href="https://belun.tech/2022/05/28/belun-sleep-health-platform/">Belun Sleep System</a> herein serves to provide a cost-effective, readily available, automated, no-skilled technician-needed solution to dentists, sleep physicians, and patients with sleep-related disordered breathing population-wide.</p>



<p></p>



<p><strong>Continued Reading : </strong></p>



<figure class="wp-block-embed is-type-wp-embed is-provider-belun-technology wp-block-embed-belun-technology"><div class="wp-block-embed__wrapper">
<blockquote class="wp-embedded-content" data-secret="Q5AK6oO2rW"><a href="https://belun.tech/2022/09/30/the-emerging-importance-of-dental-sleep-medicine-part-2/">The Emerging Importance of Dental Sleep Medicine (Part 2)</a></blockquote><iframe loading="lazy" class="wp-embedded-content" sandbox="allow-scripts" security="restricted"  title="&#8220;The Emerging Importance of Dental Sleep Medicine (Part 2)&#8221; &#8212; Belun Technology" src="https://belun.tech/2022/09/30/the-emerging-importance-of-dental-sleep-medicine-part-2/embed/#?secret=OTY26Yo7qa#?secret=Q5AK6oO2rW" data-secret="Q5AK6oO2rW" width="600" height="338" frameborder="0" marginwidth="0" marginheight="0" scrolling="no"></iframe>
</div></figure>



<p><strong>Partnering with Belun</strong>&nbsp;:</p>



<p class="has-text-align-justify">Up to now, over a hundred organizations, including HK hospital authority hospitals, medical groups, clinic groups, dentists, and elderly centers selected to use the&nbsp;<a href="https://belun.tech/2022/05/28/belun-sleep-health-platform/">Belun Sleep System</a>,&nbsp;<a href="https://belun.tech/2022/05/29/belun-personal-sleep-monitoring-device/">Belun® Ring</a>&nbsp;and Sleep App, and&nbsp;<a href="https://belun.tech/2022/05/29/belun-removital-monitoring-system/">Belun® remoVital monitoring system</a>. Many doctors read our medical journal papers, including:&nbsp;</p>



<p class="has-text-align-justify">1) “Belun® Ring Platform: a novel home sleep apnea testing system for assessment of obstructive sleep apnea” (<a href="https://jcsm.aasm.org/doi/10.5664/jcsm.8592">https://jcsm.aasm.org/doi/10.5664/jcsm.8592</a>),</p>



<p>2) “Detection of obstructive sleep apnea using Belun Sleep Platform wearable with neural network based algorithm and its combined use with STOP-Bang questionnaire” (<a href="https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0258040">https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0258040</a>),</p>



<p class="has-text-align-justify">3)Belun® Ring (Belun Sleep System BLS-100): Deep Learning-Facilitated Wearable Enables OSA Detection, Apnea Severity Categorization, and Sleep Stage Classification in Patients Suspected of OSA &nbsp;(<a href="https://journals.lww.com/jhypertension/Abstract/2023/06000/The_Belun_sleep_platform_to_diagnose_obstructive.16.aspx">https://journals.lww.com/jhypertension/Abstract/2023/06000/The_Belun_sleep_platform_to_diagnose_obstructive.16.aspx</a>),&nbsp;</p>



<p class="has-text-align-justify">4) Correlation of Pulse Rate Variability(PRV) and Heart Rate Variability(HRV) Metrics During Sleep in Subjects Suspected of OSA&nbsp;<a href="https://www.sleepmeeting.org/abstract-supplements/">(Accepted in SLEEP conference 2023, Abstract ID: 954)</a>.</p>



<p class="has-text-align-justify">If you would like to know more about how to adopt Belun’s solution in your organization or home use, please feel free to contact us to schedule a meeting by filling out the form below:</p>



<p></p>



<p></p>


<div class="wp-block-jetpack-contact-form is-layout-flex wp-container-jetpack-contact-form-is-layout-faa3ad1c wp-block-jetpack-contact-form-is-layout-flex"><a href="https://belun.tech/2022/09/19/the-emerging-importance-of-dental-sleep-medicine1/" target="_blank" rel="noopener noreferrer">Submit a form.</a></div>


<p><strong>References:</strong></p>



<p>1.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Benjafield AV, Ayas NT, Eastwood PR, Heinzer R, Ip MSM, Morrell MJ, et al. Estimation of the global prevalence and burden of obstructive sleep apnoea: a literature-based analysis. The Lancet Respiratory Medicine. 2019 Aug 1;7(8):687–98.</p>



<p>2.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Watson NF. Health Care Savings: The Economic Value of Diagnostic and Therapeutic Care for Obstructive Sleep Apnea. J Clin Sleep Med. 2016 Aug 15;12(8):1075–7.</p>



<p>3.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Steier J, Martin A, Harris J, Jarrold I, Pugh D, Williams A. Predicted relative prevalence estimates for obstructive sleep apnoea and the associated healthcare provision across the UK. Thorax. 2014 Apr 1;69(4):390–2.</p>



<p>4.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Guess NW, Fischbach H, Ni AA, Firestone AR. Referral rate for obstructive sleep apnea in a pre-doctoral dental clinic using the STOP-Bang Questionnaire. Journal of Dental Education. 2022;86(4):456–62.</p>



<p>5.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Knowledge, opinions, and clinical experience of general practice dentists toward obstructive sleep apnea and oral appliances &#8211; PubMed [Internet]. [cited 2022 Sep 7]. Available from: https://pubmed.ncbi.nlm.nih.gov/15211392/</p>



<p>6.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Clinical Practice Guideline for the Treatment of Obstructive Sleep Apnea and Snoring with Oral Appliance Therapy: An Update for 2015 [Internet]. [cited 2022 Sep 5]. Available from: https://jcsm.aasm.org/doi/epdf/10.5664/jcsm.4858</p>



<p>7.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Schwartz D, Addy N, Levine M, Smith H. Oral appliance therapy should be prescribed as a first-line therapy for OSA during the COVID-19 pandemic. J Dent Sleep Med [Internet]. 2020 Jul 10 [cited 2022 Sep 5];7(3). Available from: https://www.aadsm.org/docs/jdsm.7.10.2020.sa1.pdf</p>



<p>8.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Larrain A, Kapur VK, Gooley TA, Pope CE. Pharmacological treatment of obstructive sleep apnea with a combination of pseudoephedrine and domperidone. J Clin Sleep Med. 2010 Apr 15;6(2):117–23.</p>



<p>9.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Tanna N, Smith BD, Zapanta PE, Karanetz I, Andrews BT, Urata MM, et al. Surgical Management of Obstructive Sleep Apnea. Plast Reconstr Surg. 2016 Apr;137(4):1263–72.</p>



<p>10.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Schwartz M, Acosta L, Hung YL, Padilla M, Enciso R. Effects of CPAP and mandibular advancement device treatment in obstructive sleep apnea patients: a systematic review and meta-analysis. Sleep Breath. 2018 Sep;22(3):555–68.</p>



<p>11.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Sharples LD, Clutterbuck-James AL, Glover MJ, Bennett MS, Chadwick R, Pittman MA, et al. Meta-analysis of randomised controlled trials of oral mandibular advancement devices and continuous positive airway pressure for&nbsp;obstructive sleep apnoea-hypopnoea. Sleep Med Rev. 2016 Jun;27:108–24.</p>



<p>12.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Iftikhar IH, Bittencourt L, Youngstedt SD, Ayas N, Cistulli P, Schwab R, et al. Comparative efficacy of CPAP, MADs, exercise-training, and dietary weight loss for sleep apnea: a network meta-analysis. Sleep Med. 2017 Feb;30:7–14.</p>



<p>13.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Gupta MA, Simpson FC, Lyons DCA. The effect of treating obstructive sleep apnea with positive airway pressure on depression and other subjective symptoms: A systematic review and meta-analysis. Sleep Med Rev. 2016 Aug;28:55–68.</p>



<p>14.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Health outcomes of continuous positive airway pressure versus oral appliance treatment for obstructive sleep apnea: a randomized controlled trial &#8211; PubMed [Internet]. [cited 2022 Sep 9]. Available from: https://pubmed.ncbi.nlm.nih.gov/23413266/</p>



<p>15.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; CPAP vs Mandibular Advancement Devices and Blood Pressure in Patients With Obstructive Sleep Apnea: A Systematic Review and Meta-analysis | Cardiology | JAMA | JAMA Network [Internet]. [cited 2022 Sep 9]. Available from: https://jamanetwork.com/journals/jama/fullarticle/2473494</p>



<p>16.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Anandam A, Patil M, Akinnusi M, Jaoude P, El-Solh AA. Cardiovascular mortality in obstructive sleep apnoea treated with continuous positive airway pressure or oral appliance: an observational study. Respirology. 2013 Nov;18(8):1184–90.</p>



<p>17.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Hamoda MM, Kohzuka Y, Almeida FR. Oral Appliances for the Management of OSA: An Updated Review of the Literature. Chest. 2018 Feb 1;153(2):544–53.</p>



<p>18.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Tallamraju H, Newton JT, Fleming PS, Johal A. Factors influencing adherence to oral appliance therapy in adults with obstructive sleep apnea: a systematic review and meta-analysis. Journal of Clinical Sleep Medicine. 17(7):1485–98.</p>



<p>19.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Sawyer AM, Gooneratne NS, Marcus CL, Ofer D, Richards KC, Weaver TE. A systematic review of CPAP adherence across age groups: clinical and empiric insights for developing CPAP adherence interventions. Sleep Med Rev. 2011 Dec;15(6):343–56.</p>



<p>20.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Attali V, Chaumereuil C, Arnulf I, Golmard JL, Tordjman F, Morin L, et al. Predictors of long-term effectiveness to mandibular repositioning device treatment in obstructive sleep apnea patients after 1000 days. Sleep Med. 2016 Dec;27–28:107–14.</p>



<p>21.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Levine M, Bennett K, Cantwell M, Postol K, Schwartz D. Dental Sleep Medicine Standards for Screening, Treating, and Managing Adults with Sleep-Related Breathing Disorders. J Dent Sleep Med. 2018 Jul 10;5(3):61–8.</p>



<p></p>



<p></p><p>The post <a href="https://belun.tech/2022/09/19/the-emerging-importance-of-dental-sleep-medicine1/">The Emerging Importance of Dental Sleep Medicine (Part 1)</a> first appeared on <a href="https://belun.tech">Belun Technology</a>.</p>]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">1296</post-id>	</item>
		<item>
		<title>The pathophysiology of Hypertension and Obstructive Sleep Apnea</title>
		<link>https://belun.tech/2022/08/29/the-pathophysiology-of-hypertension-and-obstructive-sleep-apnea/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-pathophysiology-of-hypertension-and-obstructive-sleep-apnea</link>
		
		<dc:creator><![CDATA[Dr. Cynthia Cheung]]></dc:creator>
		<pubDate>Mon, 29 Aug 2022 12:00:00 +0000</pubDate>
				<category><![CDATA[All]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[Chronic Disease]]></category>
		<category><![CDATA[Digital biomarker]]></category>
		<category><![CDATA[Ring]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[blood pressure]]></category>
		<category><![CDATA[hypertension]]></category>
		<guid isPermaLink="false">https://belun.tech/?p=1026</guid>

					<description><![CDATA[<p>Hypertension and its epidemiology : Hypertension is a leading preventable risk factor for Cardiovascular disease (CVD) and all-cause mortality worldwide (1,2). In 2010, a total of 1.38 billion people (31.1%</p>
<p><a href="https://belun.tech/2022/08/29/the-pathophysiology-of-hypertension-and-obstructive-sleep-apnea/" class="more-link">Continue reading<span class="screen-reader-text">The pathophysiology of Hypertension and Obstructive Sleep Apnea</span></a></p>
<p>The post <a href="https://belun.tech/2022/08/29/the-pathophysiology-of-hypertension-and-obstructive-sleep-apnea/">The pathophysiology of Hypertension and Obstructive Sleep Apnea</a> first appeared on <a href="https://belun.tech">Belun Technology</a>.</p>]]></description>
										<content:encoded><![CDATA[<p><strong>Hypertension and its epidemiology</strong> : </p>



<p class="has-text-align-justify">Hypertension is a leading preventable risk factor for Cardiovascular disease (CVD) and all-cause mortality worldwide (1,2). In 2010, a total of 1.38 billion people (31.1% of the global adult population) had hypertension, defined as systolic blood pressure (SBP) ≥ 140mmHg and or/ diastolic BP (DBP) ≥ 90 mmHg. The prevalence of hypertension is 46%, according to a report from WHO in 2021. Men are more prevalent to have hypertension (about 1 in 4), while about 1 in 5 women have hypertension. &nbsp;The global mean age-standardized DBP was 78.7mHg in men and 76.7 mmHg in women (3). Higher mean SBP and DBP in both men and women were found in South Asia, sub-Saharan Africa, and Central and Eastern Europe, whereas lower mean BPs were found in high-income Western and high-income Asia-Pacific regions (3). Notably, more than half of adult hypertensive patients are undiagnosed and untreated. Even for treated patients, only 1 in 5 these patients have an effective treatment with well-controlled blood pressure.</p>



<p class="has-text-align-justify">For more information, you may also refer to the infographics provided by WHO on hypertension: <a href="https://cdn.who.int/media/docs/default-source/documents/hypertension-infographic-005-web.pdf?sfvrsn=f0973d0c_2">https://cdn.who.int/media/docs/default-source/documents/hypertension-infographic-005-web.pdf?sfvrsn=f0973d0c_2</a></p>



<p></p>



<p><strong>Social and Economic Burden of HT</strong></p>



<p class="has-text-align-justify">The prevalence and absolute burden of hypertension are rising globally, especially in low and middle-income countries (LMICs). Awareness and proper management of hypertension are unacceptably low worldwide, especially in LMICs (4,5). A global burden of disease study estimated in 2015 around 3.5 billion adults worldwide had SBP of at least 110-115 mmHg, a level that is associated with an increased risk of ischaemic heart disease (IHD), stroke, and kidney disease. This prevalence represents a marked increase from 1990 when only 1.87 billion people had an SBP of at least 110-115mmHg (3).</p>



<p></p>



<p><strong>Emerging guidelines for blood pressure proposed on 2017</strong></p>



<p class="has-text-align-justify">In 2017, the American College of Cardiology / American Heart Association Task Force on Clinical Practice Guidelines redefined the classification of hypertension (6). While hypertension was commonly defined as SBP ≥ 140mmHg and or/ diastolic BP ≥ 90 mmHg over the past 30 years, new guidelines in recent years advocated the re-classification of hypertension as 130/80 mmHg and higher for all adults. With the lowering of SBP and DBP for hypertension and without stratification of age, the new guidelines provided more stringent criteria to highlight the importance to patients with the potential underlying risk of subsequent cardiovascular development. Based on previous meta-analysis findings from 48 randomized clinical trials involving 344716 participants with a mean age of 65 years, the relative reduction in the risk of developing major cardiovascular events was proportional to the magnitude of achieved reduction in blood pressure. For each 5-mmHg reduction in SBP, the risk of developing cardiovascular events dropped by 10% (7). Furthermore, lowing blood pressure was effective in preventing major cardiovascular events regardless of individuals with previous cardiovascular comorbidities (7). By lowering of SBP to &lt;130 mmHg, compared to the traditional SBP target of &lt;140 (130-139) mmHg, was consistently associated with a 25-30% relative risk reduction in cardiovascular events (8). However, it is worthwhile to note that the prevalence of hypertension in the US increased from 32.0% to 45.4% and 23.2% to 46.4% in the Chinese population respectively. And it is expected to surge in prevalence among LMICs and high-income countries (HICs) after the recent implementation of hypertension re-classification (5).</p>



<p>Blood pressure is now re-categorized in the following:</p>



<ol class="wp-block-list" type="1">
<li>Normal – less than 120/80 mmHg;</li>



<li>Elevated: SBP between 120-129 and DBP &lt;80;</li>



<li>Stage 1: SBP between 130-139 / DBP between 80-89;</li>



<li>Stage 2 : SBP≥ 140 mmHg /DBP ≥ 90 mmHg</li>
</ol>



<p class="has-text-align-justify">Hypertensive crisis: SBP ≥ 180 mmHg/ DBP ≥ 120mmHg, with patients needing prompt changes in medication if there are no other indications of problems or immediate hospitalization if there are signs of organ damage.</p>



<p></p>



<p><strong>Definition of resistant and refractory hypertension, and prevalence of OSA in hypertensive patients</strong></p>



<p class="has-text-align-justify">As mentioned before, only a minority of patients (approximately 21%) with HT have well-controlled BP. Poorly controlled hypertension remains a strong cause of cardiovascular morbidity and mortality worldwide. It is, therefore, crucial to control blood pressure well as a small drop of 2 mmHg in DBP on a population-based may result in an overall decrease of 17% in the prevalence of hypertension, a 6% reduction in coronary heart disease risk, and 15% reduction in the risk of stroke and transient ischemic attack (9). Among these 4 in 5 patients with poor control of blood pressure, 25% of the hypertensive patients are classified as resistant HT that patients have elevated blood pressure even after the concurrent use of at least 3 classes of anti-hypertensive drugs. Among these patients with resistant HT, a minor of 5% of patients fall into refractory HT which patients have uncontrolled blood pressure despite the concurrent use of at least 5 different classes of anti-hypertensive drugs. Treatment-resistant hypertension is often associated with a greater risk of end-stage renal disease (ESRD), ischemic heart disease, heart failure, stroke, and mortality compared with non-treatment-resistant hypertension (8).</p>



<p class="has-text-align-justify">In addition, OSA and hypertension commonly coexist. About 50% of patients with OSA are hypertensive, whereas more than 50% of hypertensive patients have OSA (10–14). Among the patients with resistant HT, about 70-80% of the patients have OSA (15), and the prevalence of OSA can be as high as 90% in patients with refractory HT (16).</p>



<figure class="wp-block-image size-full"><img data-recalc-dims="1" loading="lazy" decoding="async" width="756" height="756" src="https://i0.wp.com/belun.tech/wp-content/uploads/2022/08/Slide2-2.png?resize=756%2C756&#038;ssl=1" alt="" class="wp-image-1056" srcset="https://i0.wp.com/belun.tech/wp-content/uploads/2022/08/Slide2-2.png?w=756&amp;ssl=1 756w, https://i0.wp.com/belun.tech/wp-content/uploads/2022/08/Slide2-2.png?resize=300%2C300&amp;ssl=1 300w, https://i0.wp.com/belun.tech/wp-content/uploads/2022/08/Slide2-2.png?resize=150%2C150&amp;ssl=1 150w" sizes="auto, (max-width: 756px) 100vw, 756px" /></figure>



<p></p>



<p><strong>Hypertension and associated sleep-related disorders</strong></p>



<p class="has-text-align-justify">Sleep-related disorders (such as insomnia and OSA) that induce increased BP would be anticipated to affect cardiovascular risks (17) significantly. While both sleep deprivation and insomnia have been associated with an increase in the incidence and prevalence of hypertension, extensive studies also demonstrated the strong correlation between the severity of OSA and the risk as well as the severity of hypertension. Cross-sectional studies of 238 adolescents without sleep apnea or severe comorbidities were conducted from Cleveland Children’s Sleep and Heart Study. In their unadjusted analysis, the odds of pre-hypertension were increased 4.5-fold in adolescents with poor sleep efficiency and 2.8-fold in those with short sleep. Adjusted analyses showed that adolescents with low sleep efficiency, with a mean of 4.0 ± 1.2 mmHg higher SBP compared to other children (p&lt;0.001), suggest poor sleep quality is associated with pre-hypertension even in healthy subjects (18). </p>



<p></p>



<p class="has-text-align-justify">Ambulatory BP studies indicate that even small increases in BP, particularly night-time BP levels, are associated with a significant increase in cardiovascular morbidities and mortality. Lack or diminished nocturnal reduction of BP is a strong and independent predictor of cardiovascular risk. In fact, large prospective studies reported that ambulatory BP is superior in predicting cardiovascular mortality compared to daytime BP in clinical settings. Moreover, nocturnal BP measurement was the strongest predictor of outcome (19).</p>



<p></p>



<p><strong>The overlapping conditions between hypertension and obstructive sleep apnea</strong><strong></strong></p>



<p class="has-text-align-justify">Previous cross-sectional studies showed that moderate to severe OSA (with apnea-hypopnea index [AHI] &gt; 15 events/h) is significantly associated with the risk of having arterial hypertension. Furthermore, a linear relationship between AHI and hypertension was observed, indicating the severity of OSA is proportionally related (dose-dependent fashion) to the increased risk of hypertension and its severity (12). Large observational longitudinal studies also showed subjects with baseline normal BP but with moderate to severe OSA had 3.2-fold increased odds of developing hypertension compared with subjects without OSA after 4 years of follow-up (20,21). &nbsp;It is also interesting to note that there are several prominent and similar clinical characteristics between patients with OSA and hypertension. Obesity is one of the major indicators in patients with OSA and hypertension. Other predictors include ethnic differences, age, alcohol abuse, and smoking (22).</p>



<figure class="wp-block-image size-full"><img data-recalc-dims="1" loading="lazy" decoding="async" width="756" height="756" src="https://i0.wp.com/belun.tech/wp-content/uploads/2022/08/Slide3-1.png?resize=756%2C756&#038;ssl=1" alt="" class="wp-image-1034" srcset="https://i0.wp.com/belun.tech/wp-content/uploads/2022/08/Slide3-1.png?w=756&amp;ssl=1 756w, https://i0.wp.com/belun.tech/wp-content/uploads/2022/08/Slide3-1.png?resize=300%2C300&amp;ssl=1 300w, https://i0.wp.com/belun.tech/wp-content/uploads/2022/08/Slide3-1.png?resize=150%2C150&amp;ssl=1 150w" sizes="auto, (max-width: 756px) 100vw, 756px" /></figure>



<p></p>



<p><strong>Effect of Continuous Positive Airway pressure (CPAP) on BP</strong></p>



<p class="has-text-align-justify">Although the causal relationship between OSA and hypertension remains unclear, the effective OSA treatment by CPAP has shown a modest antihypertensive effect. In addition, greater beneficial effects were reported among patients with more severe OSA and high CPAP compliance. Trigger on sympathetic activation by OSA has been proposed as a potential mechanism of OSA-induced hypertension. The sympathetic activation in patients with untreated OSA can last during the daytime, and it is not limited to the sleep period. These heightened sympathetic activities may increase BP via increasing vascular resistance and cardiac output, probably triggering the renin-angiotensin-aldosterone system (23). Therefore, it is particularly important that effective OSA treatment should be administered to OSA patients to prevent aberrant activation of the sympathetic pathways (24).</p>



<p></p>



<p><strong>How Belun can facilitate Hypertension treatment</strong></p>



<p class="has-text-align-justify"><a href="https://belun.tech/2022/05/28/belun-sleep-health-platform/">Belun Sleep System</a> has the capability of monitoring and analyzing SpO2, heart rate variability (HRV), photoplethysmography (PPG) waveform, and accelerometer-derived actigraphy data. It can calculate an estimated apnea-hyponea index (bAHI). It can also differentiate wakefulness from sleep and perform sleep stage analysis and give REM sleep duration and NREM sleep duration using its artificial intelligence platform. From the PPG assessment provided by Belun Healthcare Platform, objective sleep impairments data (eg. prolonged sleep latencies, reduced sleep time, fluctuations in heart rate, and heart rate variability) can be provided to clinicians with a more accurate diagnosis of the severity of OSA, monitoring the efficacy of CPAP titration treatment and sleep quality improvements. In addition, we are the only PPG device so far that could also provide parallel autonomic nervous system (ANS) activities, including sympathetic and parasympathetic activities apart from sleep data throughout the monitoring period. This may eventually help improve the blood pressure of patients with both OSA and hypertension in the hope of reducing the development of cardiovascular comorbidities. </p>



<p class="has-text-align-justify">Although polysomnography is currently the gold standard for measuring sleep quality, the test is costly, not easily available, and required skilled sleep technicians for assessment. <a href="https://belun.tech/2022/05/28/belun-sleep-health-platform/">Belun Sleep System</a> herein serves to provide a cost-effective, readily available, automated, no-skilled technician-needed solution to clinicians and patients with OSA population-wide in the hope of reducing the subsequent incidence, prevalence of hypertension, and associated cardiovascular risks.</p>



<p></p>



<p><strong>Partnering with Belun</strong>&nbsp;:</p>



<p class="has-text-align-justify">Up to now, over a hundred organizations, including HK hospital authority hospitals, medical groups, clinic groups, dentists, and elderly centers selected to use the&nbsp;<a href="https://belun.tech/2022/05/28/belun-sleep-health-platform/">Belun Sleep System</a>,&nbsp;<a href="https://belun.tech/2022/05/29/belun-personal-sleep-monitoring-device/">Belun® Ring</a>&nbsp;and Sleep App, and&nbsp;<a href="https://belun.tech/2022/05/29/belun-removital-monitoring-system/">Belun® remoVital monitoring system</a>. Many doctors read our medical journal papers, including:&nbsp;</p>



<p class="has-text-align-justify">1) “Belun® Ring Platform: a novel home sleep apnea testing system for assessment of obstructive sleep apnea” (<a href="https://jcsm.aasm.org/doi/10.5664/jcsm.8592">https://jcsm.aasm.org/doi/10.5664/jcsm.8592</a>),</p>



<p>2) “Detection of obstructive sleep apnea using Belun Sleep Platform wearable with neural network based algorithm and its combined use with STOP-Bang questionnaire” (<a href="https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0258040">https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0258040</a>),</p>



<p class="has-text-align-justify">3)Belun® Ring (Belun Sleep System BLS-100): Deep Learning-Facilitated Wearable Enables OSA Detection, Apnea Severity Categorization, and Sleep Stage Classification in Patients Suspected of OSA &nbsp;(<a href="https://journals.lww.com/jhypertension/Abstract/2023/06000/The_Belun_sleep_platform_to_diagnose_obstructive.16.aspx">https://journals.lww.com/jhypertension/Abstract/2023/06000/The_Belun_sleep_platform_to_diagnose_obstructive.16.aspx</a>),&nbsp;</p>



<p class="has-text-align-justify">4) Correlation of Pulse Rate Variability(PRV) and Heart Rate Variability(HRV) Metrics During Sleep in Subjects Suspected of OSA&nbsp;<a href="https://www.sleepmeeting.org/abstract-supplements/">(Accepted in SLEEP conference 2023, Abstract ID: 954)</a>.</p>



<p class="has-text-align-justify">If you would like to know more about how to adopt Belun’s solution in your organization or home use, please feel free to contact us to schedule a meeting by filling out the form below:</p>


<div class="wp-block-jetpack-contact-form is-layout-flex wp-container-jetpack-contact-form-is-layout-faa3ad1c wp-block-jetpack-contact-form-is-layout-flex"><a href="https://belun.tech/2022/08/29/the-pathophysiology-of-hypertension-and-obstructive-sleep-apnea/" target="_blank" rel="noopener noreferrer">Submit a form.</a></div>


<p><strong>References:</strong></p>



<p>1.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Global, regional, and national age-sex-specific mortality for 282 causes of death in 195 countries and territories, 1980–2017: a systematic analysis for the Global Burden of Disease Study 2017 &#8211; The Lancet [Internet]. [cited 2022 Jul 26]. Available from: https://www.thelancet.com/journals/lancet/article/PIIS0140-6736(18)32203-7/fulltext</p>



<p>2.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Global, regional, and national comparative risk assessment of 84 behavioural, environmental and occupational, and metabolic risks or clusters of risks for 195 countries and territories, 1990-2017: a systematic analysis for the Global Burden of Disease Study 2017 &#8211; PubMed [Internet]. [cited 2022 Jul 26]. Available from: https://pubmed.ncbi.nlm.nih.gov/30496105/</p>



<p>3.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; NCD Risk Factor Collaboration (NCD-RisC). Worldwide trends in blood pressure from 1975 to 2015: a pooled analysis of 1479 population-based measurement studies with 19·1 million participants. Lancet. 2017 Jan 7;389(10064):37–55.</p>



<p>4.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Chow CK, Teo KK, Rangarajan S, Islam S, Gupta R, Avezum A, et al. Prevalence, Awareness, Treatment, and Control of Hypertension in Rural and Urban Communities in High-, Middle-, and Low-Income Countries. JAMA. 2013 Sep 4;310(9):959–68.</p>



<p>5.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Mills KT, Stefanescu A, He J. The global epidemiology of hypertension. Nat Rev Nephrol. 2020 Apr;16(4):223–37.</p>



<p>6.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Whelton PK, Carey RM, Aronow WS, Casey DE, Collins KJ, Dennison Himmelfarb C, et al. 2017 ACC/AHA/AAPA/ABC/ACPM/AGS/APhA/ASH/ASPC/NMA/PCNA Guideline for the Prevention, Detection, Evaluation, and Management of High Blood Pressure in Adults: Executive Summary: A Report of the American College of Cardiology/American Heart Association Task Force on Clinical Practice Guidelines. Hypertension. 2018 Jun;71(6):1269–324.</p>



<p>7.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Canoy D, Nazarzadeh M, Copland E, Bidel Z, Rao S, Li Y, et al. How Much Lowering of Blood Pressure Is Required to Prevent Cardiovascular Disease in Patients With and Without Previous Cardiovascular Disease? Curr Cardiol Rep. 2022 Jul 1;24(7):851–60.</p>



<p>8.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Wang TD, Chiang CE, Chao TH, Cheng HM, Wu YW, Wu YJ, et al. 2022 Guidelines of the Taiwan Society of Cardiology and the Taiwan Hypertension Society for the Management of Hypertension. Acta Cardiol Sin. 2022 May;38(3):225–325.</p>



<p>9.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Cook NR, Cohen J, Hebert PR, Taylor JO, Hennekens CH. Implications of small reductions in diastolic blood pressure for primary prevention. Arch Intern Med. 1995 Apr 10;155(7):701–9.</p>



<p>10.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Fletcher EC, DeBehnke RD, Lovoi MS, Gorin AB. Undiagnosed sleep apnea in patients with essential hypertension. Ann Intern Med. 1985 Aug;103(2):190–5.</p>



<p>11.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Lavie P, Ben-Yosef R, Rubin AE. Prevalence of sleep apnea syndrome among patients with essential hypertension. Am Heart J. 1984 Aug;108(2):373–6.</p>



<p>12.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Worsnop CJ, Naughton MT, Barter CE, Morgan TO, Anderson AI, Pierce RJ. The prevalence of obstructive sleep apnea in hypertensives. Am J Respir Crit Care Med. 1998 Jan;157(1):111–5.</p>



<p>13.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Durán-Cantolla J, Aizpuru F, Martínez-Null C, Barbé-Illa F. Obstructive sleep apnea/hypopnea and systemic hypertension. Sleep Med Rev. 2009 Oct;13(5):323–31.</p>



<p>14.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Sjöström C, Lindberg E, Elmasry A, Hägg A, Svärdsudd K, Janson C. Prevalence of sleep apnoea and snoring in hypertensive men: a population based study. Thorax. 2002 Jul;57(7):602–7.</p>



<p>15.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Logan AG, Perlikowski SM, Mente A, Tisler A, Tkacova R, Niroumand M, et al. High prevalence of unrecognized sleep apnoea in drug-resistant hypertension. J Hypertens. 2001 Dec;19(12):2271–7.</p>



<p>16.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Martínez-García MA, Navarro-Soriano C, Torres G, Barbé F, Caballero-Eraso C, Lloberes P, et al. Beyond Resistant Hypertension. Hypertension. 2018 Sep;72(3):618–24.</p>



<p>17.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Calhoun DA, Harding SM. Sleep and Hypertension. Chest. 2010 Aug 1;138(2):434–43.</p>



<p>18.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Javaheri S, Storfer-Isser A, Rosen CL, Redline S. Sleep Quality and Elevated Blood Pressure in Adolescents. Circulation. 2008 Sep 2;118(10):1034–40.</p>



<p>19.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Dolan E, Stanton A, Thijs L, Hinedi K, Atkins N, McClory S, et al. Superiority of ambulatory over clinic blood pressure measurement in predicting mortality: the Dublin outcome study. Hypertension. 2005 Jul;46(1):156–61.</p>



<p>20.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Peppard PE, Young T, Palta M, Skatrud J. Prospective study of the association between sleep-disordered breathing and hypertension. N Engl J Med. 2000 May 11;342(19):1378–84.</p>



<p>21.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Sleep-Disordered Breathing and Hypertension. New England Journal of Medicine. 2000 Sep 28;343(13):966–7.</p>



<p>22.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Silverberg DS, Iaina A, Oksenberg A. Treating obstructive sleep apnea improves essential hypertension and quality of life. Am Fam Physician. 2002 Jan 15;65(2):229–36.</p>



<p>23.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Somers VK, Dyken ME, Clary MP, Abboud FM. Sympathetic neural mechanisms in obstructive sleep apnea. J Clin Invest. 1995 Oct;96(4):1897–904.</p>



<p>24.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Nocturnal Continuous Positive Airway Pressure Decreases Daytime Sympathetic Traffic in Obstructive Sleep Apnea | Circulation [Internet]. [cited 2022 Aug 12]. Available from: https://www.ahajournals.org/doi/10.1161/01.cir.100.23.2332</p>



<p></p><p>The post <a href="https://belun.tech/2022/08/29/the-pathophysiology-of-hypertension-and-obstructive-sleep-apnea/">The pathophysiology of Hypertension and Obstructive Sleep Apnea</a> first appeared on <a href="https://belun.tech">Belun Technology</a>.</p>]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">1026</post-id>	</item>
		<item>
		<title>Chronic insomnia and epidemiology</title>
		<link>https://belun.tech/2022/07/27/chronic-insomnia-and-epidemiology/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=chronic-insomnia-and-epidemiology</link>
		
		<dc:creator><![CDATA[Dr. Cynthia Cheung]]></dc:creator>
		<pubDate>Wed, 27 Jul 2022 05:45:22 +0000</pubDate>
				<category><![CDATA[All]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[sleep]]></category>
		<guid isPermaLink="false">https://belun.tech/?p=997</guid>

					<description><![CDATA[<p>Chronic insomnia is a common sleep disorder that is characterized by difficulty in falling asleep at an initial stage, waking up during the night, and waking earlier than expected. The</p>
<p><a href="https://belun.tech/2022/07/27/chronic-insomnia-and-epidemiology/" class="more-link">Continue reading<span class="screen-reader-text">Chronic insomnia and epidemiology</span></a></p>
<p>The post <a href="https://belun.tech/2022/07/27/chronic-insomnia-and-epidemiology/">Chronic insomnia and epidemiology</a> first appeared on <a href="https://belun.tech">Belun Technology</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>Chronic insomnia is a common sleep disorder that is characterized by difficulty in falling asleep at an initial stage, waking up during the night, and waking earlier than expected. The prevalence of short-term insomnia affects 30% to 50% of the population (1). The prevalence of chronic insomnia disorder in developed countries is estimated at least 5% to 10% (2,3). While short-term insomnia is usually transient, stress-related, and tends to go away after weeks. On the contrary, chronic insomnia is often associated with a reduction in perceived health (4), quality of life (5), increases in workplace injuries and absenteeism (6), and even fatal injuries (7). Chronic insomnia has been identified as a significant predictor of the onset of depression, anxiety, alcohol abuse, and psychosis in comprehensive meta-analyses studies implicating a potentially increased risk for psychopathology (8). Notably, prolonged insomnia is recognized as an independent risk factor for heart disease, hypertension, and diabetes, especially when combined with a sleep duration of fewer than 6 hours per night (9). &nbsp;Furthermore, a strong association between sleep disturbances and pain has also been reported in patients with chronic insomnia (10).</p>



<p><strong>Social and economic impacts of chronic insomnia</strong></p>



<p>While a substantial population worldwide may experience sleep disturbances, chronic insomnia exerts significant economic burdens on society, which comprises direct and indirect expenditures. In the US, Insomnia is one of the commonest sleep disorders that causes a significant burden to the US healthcare system and vulnerable patient groups. Direct costs may include higher economic burdens in using emergency and healthcare services and greater expenditures for prescribed medications in these patients with chronic insomnia. Likewise, indirect costs may lead to work absenteeism (11), loss of productivity, and insomnia-induced fatal injuries (7). &nbsp;The estimated direct costs range from $2-16 billion and indirect costs from $75-100 billion annually, respectively (12).</p>



<p><strong>DSM-V diagnostic criteria of chronic insomnia</strong></p>



<p>The American Academy of Sleep Medicine(AASM) defines insomnia as the subjective perception of difficulty with sleep initiation, duration, consolidation, or quality that occurs despite the sufficient opportunity for sleep and that causes a substantial form of daytime impairment. According to DSM-V Diagnostic criteria for chronic insomnia, patients may experience sleep disturbance that may cause clinically significant distress or daytime impairment of at least one of the following symptoms (9):</p>



<ul class="wp-block-list">
<li>Fatigue or low energy</li>



<li>Daytime sleepiness</li>



<li>Impaired attention, concentration, or memory</li>



<li>Mood disturbance</li>



<li>Behavioral difficulties</li>



<li>Impaired occupation or academic function</li>



<li>Impaired interpersonal or social function</li>



<li>Negative effect on caregiver or family functioning</li>
</ul>



<p>The aforementioned sleep difficulties occur at least three times a week for at least three months, although the sufficient opportunity for sleep has been provided.</p>



<p><strong>Cognitive behavioral therapy for Insomnia (CBT-I) is the first-line treatment for chronic insomnia</strong></p>



<p>Evaluation of a patient with chronic insomnia should include a complete medical and psychiatric history, medication/ substance use, and a detailed assessment of sleep-related behaviors and symptoms. Cognitive behavioral therapy for insomnia (CBT-I) is recognized as one of the most effective first-line treatments for insomnia, which includes setting realistic goals for sleep, limiting time spent in bed, restructuring maladaptive benefits of sleeplessness, maintaining good sleep hygiene, and practicing relaxation skills. CBT-I is traditionally offered over six to eight meetings (9). The efficacy of CBT-I is proven to be as effective as sedative-hypnotics in acute conditions (4-8 weeks) and sedative-hypnotics on a long-term basis (normally has a long-lasting effect for more than 3 months after treatment) (13).</p>



<p>Given the high efficacy of CBT-I for patients with chronic insomnia, CBT-I has evolved in various alternative formats. CBT-I can be delivered in a group format. Several studies conducted in group format demonstrated significant improvement in sleep initiation, although the outcomes were less desirable compared to individual treatment (14–16). Possible reasons accounting for the difference might be due to the significant overlapping comorbidities of more anxiety-prone patients with insomnia.</p>



<p>Likewise, CBT-I can be delivered via telehealth (e.g. video conferencing), which facilitates CBT-I therapists to provide their CBT-I treatment and CBT-I training online nationwide. Moreover, the COVID-19 pandemic has indirectly expanded the development of CBT-I online and made it more readily available for patients who are reluctant to seek medical care.</p>



<p>Another approach to CBT-I was based on CBT-I apps that offer a convenient alternative to ‘self-help’ to patients. Without seeking help from a CBT-I therapist, patients can undergo treatment in comfortable settings by watching videos by key opinion leaders, patient testimonials, and so on. These CBT-I apps are data-driven and allow automated assessment and real-time monitoring for insomnia symptom progression with prompt reminders/ feedback. With the help of CBT-I apps, this alternative format of CBT-I reported substantial improvement in sleep continuity, sleep latency, and total wake time (17).</p>



<figure class="wp-block-image size-full"><img data-recalc-dims="1" loading="lazy" decoding="async" width="756" height="756" src="https://i0.wp.com/belun.tech/wp-content/uploads/2022/08/Slide2.png?resize=756%2C756&#038;ssl=1" alt="" class="wp-image-1021" srcset="https://i0.wp.com/belun.tech/wp-content/uploads/2022/08/Slide2.png?w=756&amp;ssl=1 756w, https://i0.wp.com/belun.tech/wp-content/uploads/2022/08/Slide2.png?resize=300%2C300&amp;ssl=1 300w, https://i0.wp.com/belun.tech/wp-content/uploads/2022/08/Slide2.png?resize=150%2C150&amp;ssl=1 150w" sizes="auto, (max-width: 756px) 100vw, 756px" /></figure>



<p><strong>How Belun can facilitate CBT-I treatment</strong></p>



<p>While traditional daily sleep diaries are often used to record sleep complaints over time, these include bedtime and time arising from bed, time to fall asleep, number and duration of awakening during night, time of final awakening in the morning, and daytime naps (18). Belun Sleep Platform (BSP) offers an automated and convenient digital sleep diary for patients.</p>



<p>Belun Sleep Platform (BSP) has the capability of monitoring and analyzing SpO2, heart rate variability (HRV), photoplethysmography (PPG) waveform, and accelerometer-derived actigraphy data. It can calculate an estimated apnea-hyponea index (bAHI). It can also differentiate wakefulness from sleep and perform sleep stage analysis and give REM sleep duration and NREM sleep duration using its artificial intelligence platform. Furthermore, autonomic nervous system (ANS) activities include sympathetic and parasympathetic activities throughout the monitoring period. From the assessment provided by Belun Sleep Platform, objective sleep impairments data (e.g., prolonged sleep latencies, reduced sleep time, elevation in heart rate, and reduced heart rate variability) can be provided to clinicians with more accurate diagnosis and monitoring of the efficacy of CBT-I or combined pharmacotherapy before and after treatment in the era of precision medicine. Although polysomnography is currently the gold standard for measuring sleep quality, the test is costly, not easily available, requires skilled sleep technicians for assessment, and most importantly, it is not a pre-requisite assessment for insomnia (18). Going forward, Belun Sleep Platform provides a cost-effective, readily available, automated, no-skilled technician-needed solution to clinicians and patients with insomnia population-wide.</p>



<figure class="wp-block-image size-full"><img data-recalc-dims="1" loading="lazy" decoding="async" width="756" height="756" src="https://i0.wp.com/belun.tech/wp-content/uploads/2022/08/Slide3.png?resize=756%2C756&#038;ssl=1" alt="" class="wp-image-1023" srcset="https://i0.wp.com/belun.tech/wp-content/uploads/2022/08/Slide3.png?w=756&amp;ssl=1 756w, https://i0.wp.com/belun.tech/wp-content/uploads/2022/08/Slide3.png?resize=300%2C300&amp;ssl=1 300w, https://i0.wp.com/belun.tech/wp-content/uploads/2022/08/Slide3.png?resize=150%2C150&amp;ssl=1 150w" sizes="auto, (max-width: 756px) 100vw, 756px" /></figure>



<p><strong>Partnering with Belun</strong>&nbsp;:</p>



<p>Up to now, over 32 organizations, including HK hospital authority hospitals, medical groups, clinic groups, dentists, and elderly centers selected to use the Belun Sleep Platform, Belun® Ring and Sleep App, and Belun® remoVital monitoring system. Many doctors read our medical journal papers, including 1) “Belun® Ring Platform: a novel home sleep apnea testing system for assessment of obstructive sleep apnea” (<a href="https://jcsm.aasm.org/doi/10.5664/jcsm.8592" target="_blank" rel="noreferrer noopener">https://jcsm.aasm.org/doi/10.5664/jcsm.8592</a>) and 2) “Detection of obstructive sleep apnea using Belun Sleep Platform wearable with neural network based algorithm and its combined use with STOP-Bang questionnaire” (<a href="https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0258040" target="_blank" rel="noreferrer noopener">https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0258040</a>). If you would like to know more about how to adopt Belun’s solution in your organization or home use, pls feel free to contact us to schedule a meeting by filling out the form below:</p>


<div class="wp-block-jetpack-contact-form is-layout-flex wp-container-jetpack-contact-form-is-layout-faa3ad1c wp-block-jetpack-contact-form-is-layout-flex"><a href="https://belun.tech/2022/07/27/chronic-insomnia-and-epidemiology/" target="_blank" rel="noopener noreferrer">Submit a form.</a></div>


<p><strong>References</strong></p>



<p>1.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Perlis ML, Vargas I, Ellis JG, Grandner MA, Morales KH, Gencarelli A, et al. The Natural History of Insomnia: the incidence of acute insomnia and subsequent progression to chronic insomnia or recovery in good sleeper subjects. Sleep. 2019 Dec 18;43(6):zsz299.</p>



<p>2.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Ohayon MM. Epidemiology of insomnia: what we know and what we still need to learn. Sleep Med Rev. 2002 Apr;6(2):97–111.</p>



<p>3.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Ohayon MM. OBSERVATION OF THE NATURAL EVOLUTION OF INSOMNIA IN THE AMERICAN GENERAL POPULATION COHORT. Sleep Med Clin. 2009 Mar;4(1):87–92.</p>



<p>4.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Roth T, Coulouvrat C, Hajak G, Lakoma MD, Sampson NA, Shahly V, et al. Prevalence and perceived health associated with insomnia based on DSM-IV-TR; International Statistical Classification of Diseases and Related Health Problems, Tenth Revision; and Research Diagnostic Criteria/International Classification of Sleep Disorders, Second Edition criteria: results from the America Insomnia Survey. Biol Psychiatry. 2011 Mar 15;69(6):592–600.</p>



<p>5.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Kyle SD, Morgan K, Espie CA. Insomnia and health-related quality of life. Sleep Med Rev. 2010 Feb;14(1):69–82.</p>



<p>6.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Shahly V, Berglund PA, Coulouvrat C, Fitzgerald T, Hajak G, Roth T, et al. The associations of insomnia with costly workplace accidents and errors: results from the America Insomnia Survey. Arch Gen Psychiatry. 2012 Oct;69(10):1054–63.</p>



<p>7.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Laugsand LE, Strand LB, Vatten LJ, Janszky I, Bjørngaard JH. Insomnia symptoms and risk for unintentional fatal injuries&#8211;the HUNT Study. Sleep. 2014 Nov 1;37(11):1777–86.</p>



<p>8.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Hertenstein E, Feige B, Gmeiner T, Kienzler C, Spiegelhalder K, Johann A, et al. Insomnia as a predictor of mental disorders: A systematic review and meta-analysis. Sleep Medicine Reviews. 2019 Feb 1;43:96–105.</p>



<p>9.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Winkelman JW. Insomnia Disorder. New England Journal of Medicine. 2015 Oct 8;373(15):1437–44.</p>



<p>10.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Smith MT, Haythornthwaite JA. How do sleep disturbance and chronic pain inter-relate? Insights from the longitudinal and cognitive-behavioral clinical trials literature. Sleep Med Rev. 2004 Apr;8(2):119–32.</p>



<p>11.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Leigh JP. Employee and job attributes as predictors of absenteeism in a national sample of workers: the importance of health and dangerous working conditions. Soc Sci Med. 1991;33(2):127–37.</p>



<p>12.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Sateia MJ, Buysse DJ, Krystal AD, Neubauer DN, Heald JL. Clinical Practice Guideline for the Pharmacologic Treatment of Chronic Insomnia in Adults: An American Academy of Sleep Medicine Clinical Practice Guideline. J Clin Sleep Med. 2017 Feb 15;13(2):307–49.</p>



<p>13.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Muench A, Vargas I, Grandner MA, Ellis JG, Posner D, Bastien CH, et al. We know CBT-I works, now what? Fac Rev. 2022 Feb 1;11:4.</p>



<p>14.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Bastien CH, Morin CM, Ouellet MC, Blais FC, Bouchard S. Cognitive-behavioral therapy for insomnia: comparison of individual therapy, group therapy, and telephone consultations. J Consult Clin Psychol. 2004 Aug;72(4):653–9.</p>



<p>15.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Verbeek IH, Konings GM, Aldenkamp AP, Declerck AC, Klip EC. Cognitive behavioral treatment in clinically referred chronic insomniacs: group versus individual treatment. Behav Sleep Med. 2006;4(3):135–51.</p>



<p>16.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Yamadera W, Sato M, Harada D, Iwashita M, Aoki R, Obuchi K, et al. Comparisons of short-term efficacy between individual and group cognitive behavioral therapy for primary insomnia. Sleep Biol Rhythms. 2013 Jul;11(3):176–84.</p>



<p>17.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Ritterband LM, Thorndike FP, Gonder-Frederick LA, Magee JC, Bailey ET, Saylor DK, et al. Efficacy of an Internet-based behavioral intervention for adults with insomnia. Arch Gen Psychiatry. 2009 Jul;66(7):692–8. </p>



<p>18.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Schutte-Rodin S, Broch L, Buysse D, Dorsey C, Sateia M. Clinical Guideline for Evaluating and Management of Chronic Insomnia in Adults. J Clin Sleep Med. 2008 Oct 15;4(5):487–504.</p><p>The post <a href="https://belun.tech/2022/07/27/chronic-insomnia-and-epidemiology/">Chronic insomnia and epidemiology</a> first appeared on <a href="https://belun.tech">Belun Technology</a>.</p>]]></content:encoded>
					
		
		
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